Del Taco, Sprite, Beverages
✓
Small354 g
✓
Medium567 g
✓
Kids284 g
✓
Macho780 g

Calories in 1 medium (567 g)
219.6 calories, 0 from fat
 
Carbs
57.9 g
 
Proteins
0 g
 
Fat
0 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • Del Taco, Sprite, Beverages have low calorie density - this means that the amount of calories you are getting from an ounce is low (0.01 cal/oz).
  • Rich in vitamins and minerals (8.2%/cal).
  • Del Taco, Sprite, Beverages contain a low amount of risky components that may include sodium and sugars (0%/oz).
Calories Nutrition Risky Content
Low
Density
(0.4 cal/g)
High
Density
(8.2 %/cal)
Low
Density
(0.1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
0%
Protein
19%
Carbs
18%
Fiber
0%
Fat
0%
Saturated Fat
0%
Cholesterol
3%
Sodium
38%
Added Sugar

BURN THOSE CALORIES

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88 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Del Taco, Sprite, Beverages

Serving Size: medium (567g)

* Amount Per Serving
Calories 219.6 cal
Calories from Fat 0 cal
% Daily Value
Total Fat 0 g 0%
Saturated Fat 0 g 0%
Cholesterol 0 mg 0%
Sodium 59.9 mg 2.5%
Total Carbohydrate 57.9 g 19.3%
Dietary Fiber 4.5 g 18.1%
Sugars (Added) 11.3 g 37.8%
Protein 0 g 0%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0.1 mg 7.4%
Vitamin B12 0 mcg 0%
Vitamin C 3.7 mg 6.2%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 3.4 mcg 4.3%
 
Minerals
Calcium (Ca) 10 mg 1%
Copper (Cu) 0.1 mg 7.4%
Iron (Fe) 0 mg 0%
Magnesium (Mg) 17 mg 4.3%
Manganese (Mn) 0.4 mg 21.3%
Potassium (K) 434.9 mg 12.4%
Phosphorus (P) 39.7 mg 4%
Selenium (Se) 1.7 mcg 2.4%
Zinc (Zn) 0.2 mg 1.1%