Dell' Alpe, Polenta, Corn Meal, Plain

Cup125 g


Calories in 1 cup (125 g)
110 calories, 0 from fat
 
Carbs
24 g
 
Proteins
2 g
 
Fat
0 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • Dell' Alpe, Polenta, Corn Meal, Plain has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.03 cal/oz).
  • Rich in vitamins and minerals (8.2%/cal).
  • Dell' Alpe, Polenta, Corn Meal, Plain contains a moderate amount of risky components that may include sodium (0.01%/oz).

Calories Nutrition Risky Content
Low
Density
(0.9 cal/g)
High
Density
(8.2 %/cal)
Medium
Density
(0.2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
4%
Protein
8%
Carbs
4%
Fiber
0%
Fat
0%
Saturated Fat
0%
Cholesterol
20%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
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37 min
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28 min
44 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Dell' Alpe, Polenta, Corn Meal, Plain

Serving Size: cup (125g)

* Amount Per Serving
Calories 110 cal
Calories from Fat 0 cal
% Daily Value
Total Fat 0 g 0%
Saturated Fat 0 g 0%
Cholesterol 0 mg 0%
Sodium 470 mg 19.6%
Total Carbohydrate 24 g 8%
Dietary Fiber 1 g 4%
Sugars (Added) 0 g 0%
Protein 2 g 4%
 
Vitamins
Vitamin A 200 IU 4%
Vitamin B6 0 mg 1.9%
Vitamin B12 0 mcg 0%
Vitamin C 4.8 mg 7.9%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 1.8 mcg 2.2%
 
Minerals
Calcium (Ca) 10 mg 1%
Copper (Cu) 0.2 mg 8.9%
Iron (Fe) 0.1 mg 0.7%
Magnesium (Mg) 11.3 mg 2.8%
Manganese (Mn) 0.1 mg 3.7%
Potassium (K) 181.3 mg 5.2%
Phosphorus (P) 22.5 mg 2.3%
Selenium (Se) 0 mcg 0%
Zinc (Zn) 0.1 mg 0.8%