Designer Whey, Milk Chocolate, Optibol

Scoops70 g


Calories in 1 scoops (70 g)
300 calories, 81 from fat
 
Carbs
17 g
 
Proteins
37 g
 
Fat
9 g
 
Sat. Fat
1.5 g

KEY FACTS

(learn about health benefits or risks)
  • Designer Whey, Milk Chocolate, Optibol has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.15 cal/oz).
  • Rich in vitamins and minerals (62.7%/cal) - a good source of Vitamin E (fights diabetes and Alzheimer's disease), Calcium (helps you keep slim and trim), Vitamin B12 (helps prevent Alzheimer's disease), Phosphorus (helps provide effective digestion), Magnesium (helps you to get bigger and stronger muscles), Vitamin C (helps prevent cardiovascular diseases), Vitamin D (fights infections including cold and the flu), Zinc (very important in dealing with prostate disorders), Copper (helps balance blood cholesterol levels), Vitamin B6 (reduces the risk of heart attack), Vitamin A (fights cancer and slows down tumor growth), Iron (aids in transporting oxygen to the body cells), Manganese (essential for healthy bones), Selenium (stimulates the creation of antioxidants) and Potassium (helps reduce the risk of heart diseases and hypertension).
  • Designer Whey, Milk Chocolate, Optibol contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.01%/oz).
  • Good source of proteins (106% of DV/100g) and fiber (46% of DV/100g)!

Calories Nutrition Risky Content
High
Density
(4.3 cal/g)
High
Density
(62.7 %/cal)
Medium
Density
(0.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
74%
Protein
6%
Carbs
32%
Fiber
14%
Fat
8%
Saturated Fat
10%
Cholesterol
8%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
100 min
40 min
75 min
120 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin E

Helps prevent cancer and heart diseases; Plays a role in preventing strokes and cataracts.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Calcium

Helps you keep slim and trim; Helps prevent cancer.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Designer Whey, Milk Chocolate, Optibol

Serving Size: scoops (70g)

* Amount Per Serving
Calories 300 cal
Calories from Fat 81 cal
% Daily Value
Total Fat 9 g 13.8%
Saturated Fat 1.5 g 7.5%
Cholesterol 30 mg 10%
Sodium 180 mg 7.5%
Total Carbohydrate 17 g 5.7%
Dietary Fiber 8 g 32%
Sugars (Added) 0 g 0%
Protein 37 g 74%
 
Vitamins
Vitamin A 1900 IU 38%
Vitamin B6 0.8 mg 38.2%
Vitamin B12 3.6 mcg 60%
Vitamin C 25.2 mg 42%
Vitamin D 160 mcg 40%
Vitamin E 90 mg 300%
Vitamin K 1.2 mcg 1.5%
 
Minerals
Calcium (Ca) 900 mg 90%
Copper (Cu) 0.8 mg 39.9%
Iron (Fe) 6.8 mg 38%
Magnesium (Mg) 180 mg 45%
Manganese (Mn) 0.7 mg 37.2%
Potassium (K) 450 mg 12.9%
Phosphorus (P) 490 mg 49%
Selenium (Se) 26.1 mcg 37.2%
Zinc (Zn) 6 mg 40%