Designer Whey, Zanzibar High Protein Breakfast Bar, Oatmeal Raisin Sun

Bar88 g


Calories in 1 bar (88 g)
340 calories, 81 from fat
 
Carbs
36 g
 
Proteins
30 g
 
Fat
9 g
 
Sat. Fat
3 g

KEY FACTS

(learn about health benefits or risks)
  • Designer Whey, Zanzibar High Protein Breakfast Bar, Oatmeal Raisin Sun has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.14 cal/oz).
  • Rich in vitamins and minerals (10.8%/cal) - a good source of Calcium (helps you build strong bones), Phosphorus (a vital part of the body growth process), Selenium (important for the stimulation of antibodies), Vitamin B12 (helps prevent Alzheimer's disease) and Zinc (plays a leading role in weight loss).
  • Designer Whey, Zanzibar High Protein Breakfast Bar, Oatmeal Raisin Sun contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz).
  • Good source of proteins (68% of DV/100g) and fiber (23% of DV/100g)!

Calories Nutrition Risky Content
High
Density
(3.9 cal/g)
High
Density
(10.8 %/cal)
Medium
Density
(0.5 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
60%
Protein
12%
Carbs
20%
Fiber
14%
Fat
15%
Saturated Fat
7%
Cholesterol
6%
Sodium
15%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
113 min
45 min
85 min
136 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Calcium

Helps you keep slim and trim; Helps prevent cancer.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Designer Whey, Zanzibar High Protein Breakfast Bar, Oatmeal Raisin Sun

Serving Size: bar (88g)

* Amount Per Serving
Calories 340 cal
Calories from Fat 81 cal
% Daily Value
Total Fat 9 g 13.8%
Saturated Fat 3 g 15%
Cholesterol 20 mg 6.7%
Sodium 150 mg 6.3%
Total Carbohydrate 36 g 12%
Dietary Fiber 5 g 20.1%
Sugars (Added) 4.4 g 14.7%
Protein 30 g 60%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0.1 mg 6.9%
Vitamin B12 1 mcg 16.7%
Vitamin C 0 mg 0%
Vitamin D 0.3 mcg 0.1%
Vitamin E 0 mg 0%
Vitamin K 6.2 mcg 7.8%
 
Minerals
Calcium (Ca) 400 mg 40%
Copper (Cu) 0.1 mg 3.3%
Iron (Fe) 0.8 mg 4.4%
Magnesium (Mg) 30 mg 7.5%
Manganese (Mn) 0.1 mg 4.4%
Potassium (K) 260 mg 7.4%
Phosphorus (P) 300 mg 30%
Selenium (Se) 16.2 mcg 23.1%
Zinc (Zn) 1.7 mg 11.2%