Detour, Whole Grain Whey Protein Oat Bar, Chocolate Chip Cookie Dough

Bar120 g


Calories in 1 bar (120 g)
440 calories, 63 from fat
 
Carbs
63 g
 
Proteins
30 g
 
Fat
7 g
 
Sat. Fat
3 g

KEY FACTS

(learn about health benefits or risks)
  • Detour, Whole Grain Whey Protein Oat Bar, Chocolate Chip Cookie Dough has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.13 cal/oz).
  • Rich in vitamins and minerals (7.2%/cal) - a good source of Phosphorus (helps provide effective digestion), Manganese (helps regulate the body's metabolism), Iron (plays a key role in providing strength to the immune system), Calcium (helps you keep slim and trim) and Copper (helps balance blood cholesterol levels).
  • Detour, Whole Grain Whey Protein Oat Bar, Chocolate Chip Cookie Dough contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.01%/oz).
  • Good source of proteins (50% of DV/100g) and fiber (27% of DV/100g)!

Calories Nutrition Risky Content
High
Density
(3.7 cal/g)
High
Density
(7.2 %/cal)
Medium
Density
(0.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
60%
Protein
21%
Carbs
32%
Fiber
11%
Fat
15%
Saturated Fat
5%
Cholesterol
9%
Sodium
8%
Added Sugar

BURN THOSE CALORIES

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147 min
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110 min
176 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Detour, Whole Grain Whey Protein Oat Bar, Chocolate Chip Cookie Dough

Serving Size: bar (120g)

* Amount Per Serving
Calories 440 cal
Calories from Fat 63 cal
% Daily Value
Total Fat 7 g 10.7%
Saturated Fat 3 g 15%
Cholesterol 15 mg 5%
Sodium 210 mg 8.8%
Total Carbohydrate 63 g 21%
Dietary Fiber 8 g 32.2%
Sugars (Added) 2.4 g 8%
Protein 30 g 60%
 
Vitamins
Vitamin A 100 IU 2%
Vitamin B6 0 mg 2.4%
Vitamin B12 0.2 mcg 4%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0.2 mcg 0.3%
 
Minerals
Calcium (Ca) 150 mg 15%
Copper (Cu) 0.3 mg 14.5%
Iron (Fe) 2.8 mg 15.3%
Magnesium (Mg) 16 mg 4%
Manganese (Mn) 0.4 mg 19.3%
Potassium (K) 300 mg 8.6%
Phosphorus (P) 300 mg 30%
Selenium (Se) 4 mcg 5.7%
Zinc (Zn) 0.8 mg 5.5%