d'Haubry, Macarons de Pauline, filled cookies (biscuits)

Serving100 g


Calories in 1 serving (100 g)
362 calories, 137.7 from fat
 
Carbs
50.9 g
 
Proteins
8.7 g
 
Fat
15.3 g
 
Sat. Fat
1.6 g

KEY FACTS

(learn about health benefits or risks)
  • d'Haubry, Macarons de Pauline, filled cookies (biscuits) has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.13 cal/oz).
  • Rich in vitamins and minerals (6.1%/cal) - a good source of Magnesium (helps you to get bigger and stronger muscles), Vitamin B6 (reduces the risk of heart attack) and Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue).
  • d'Haubry, Macarons de Pauline, filled cookies (biscuits) contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.05%/oz).
  • Good source of proteins (17% of DV/100g) and fiber (13% of DV/100g)!

Calories Nutrition Risky Content
High
Density
(3.6 cal/g)
High
Density
(6.1 %/cal)
Very High
Density
(1.5 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
17%
Protein
17%
Carbs
13%
Fiber
24%
Fat
8%
Saturated Fat
13%
Cholesterol
1%
Sodium
123%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
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121 min
48 min
91 min
145 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

d'Haubry, Macarons de Pauline, filled cookies (biscuits)

Serving Size: serving (100g)

* Amount Per Serving
Calories 362 cal
Calories from Fat 137.7 cal
% Daily Value
Total Fat 15.3 g 23.5%
Saturated Fat 1.6 g 7.8%
Cholesterol 39.2 mg 13.1%
Sodium 29.3 mg 1.2%
Total Carbohydrate 50.9 g 17%
Dietary Fiber 3.3 g 13%
Sugars (Added) 37 g 123.3%
Protein 8.7 g 17.4%
 
Vitamins
Vitamin A 156.7 IU 3.1%
Vitamin B6 0.3 mg 15%
Vitamin B12 0.5 mcg 8.8%
Vitamin C 0 mg 0%
Vitamin D 0.1 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 5 mcg 6.3%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.2 mg 9.1%
Iron (Fe) 1.7 mg 9.4%
Magnesium (Mg) 61 mg 15.3%
Manganese (Mn) 0 mg 0%
Potassium (K) 164 mg 4.7%
Phosphorus (P) 145 mg 14.5%
Selenium (Se) 2.7 mcg 3.9%
Zinc (Zn) 1 mg 6.9%