Dickinson, Orange Curd, Linda's
✓
G20 g

Calories in 1 g (20 g)
60 calories, 9 from fat
 
Carbs
12 g
 
Proteins
0 g
 
Fat
1 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • Dickinson, Orange Curd, Linda's have high calorie density - this means that the amount of calories you are getting from an ounce is high (0.11 cal/oz).
  • Rich in vitamins and minerals (1165.8%/cal) - a good source of Vitamin D (fights infections including cold and the flu), Vitamin C (prevents eye diseases and skin wrinkling), Magnesium (helps for the proper digestion proteins, carbohydrates, and fats), Manganese (helps regulate the body's metabolism), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Zinc (very important in dealing with prostate disorders), Vitamin E (helps prevent cancer and heart diseases), Vitamin B6 (reduces the risk of heart attack), Vitamin B12 (helps you to get a good night's sleep), Selenium (helps the regulation of hormones in the body), Vitamin A (fights cancer and slows down tumor growth), Calcium (helps you build strong bones), Vitamin K (helps prevent cancer) and Potassium (it plays an important role for normal muscle contraction).
  • Dickinson, Orange Curd, Linda's contain a high amount of risky components that may include cholesterol, sodium and sugars (0.07%/oz).
  • This item has no fiber content (0% of DV/100g).
Calories Nutrition Risky Content
High
Density
(3 cal/g)
High
Density
(1165.8 %/cal)
Very High
Density
(2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
0%
Protein
4%
Carbs
0%
Fiber
2%
Fat
0%
Saturated Fat
5%
Cholesterol
0%
Sodium
35%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
20 min
8 min
15 min
24 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin D

Helps build strong bones; Helps increase muscle strength.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Magnesium

Helps you to get bigger and stronger muscles; Essential for proper hydration.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Dickinson, Orange Curd, Linda's

Serving Size: g (20g)

* Amount Per Serving
Calories 60 cal
Calories from Fat 9 cal
% Daily Value
Total Fat 1 g 1.5%
Saturated Fat 0 g 0%
Cholesterol 15 mg 5%
Sodium 10 mg 0.4%
Total Carbohydrate 12 g 4%
Dietary Fiber 0 g 0%
Sugars (Added) 10.4 g 34.7%
Protein 0 g 0%
 
Vitamins
Vitamin A 12500 IU 250%
Vitamin B6 5 mg 250%
Vitamin B12 15 mcg 250%
Vitamin C 225 mg 375%
Vitamin D 2000 mcg 500%
Vitamin E 75 mg 250%
Vitamin K 133.3 mcg 166.7%
 
Minerals
Calcium (Ca) 2000 mg 200%
Copper (Cu) 0 mg 0%
Iron (Fe) 0 mg 0%
Magnesium (Mg) 1000 mg 250%
Manganese (Mn) 5 mg 250%
Potassium (K) 200 mg 5.7%
Phosphorus (P) 2500 mg 250%
Selenium (Se) 175 mcg 250%
Zinc (Zn) 37.5 mg 250%