Diet Snapple, Iced Tea with Lemon, Snapple
✓
Packet2 g

Calories in 1 packet (2 g)
6.3 calories, 0 from fat
 
Carbs
1.3 g
 
Proteins
0 g
 
Fat
0 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • Diet Snapple, Iced Tea with Lemon, Snapple has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.11 cal/oz).
  • Rich in vitamins and minerals (798.6%/cal) - a good source of Vitamin C (prevents eye diseases and skin wrinkling), Vitamin D (helps build strong bones), Vitamin A (helps prevent infectious diseases and vision problems), Vitamin E (fights diabetes and Alzheimer's disease), Vitamin B6 (helps cure depression), Magnesium (helps you to get bigger and stronger muscles), Iron (aids in transporting oxygen to the body cells), Calcium (helps you build strong bones) and Potassium (instrumental for the metabolic processing of various nutrients).
  • Diet Snapple, Iced Tea with Lemon, Snapple contains a moderate amount of risky components that may include saturated fat and sodium (0.01%/oz).
  • Good source of fiber (132% of DV/100g) and relatively high in carbs (21% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(3.1 cal/g)
High
Density
(798.6 %/cal)
Medium
Density
(0.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
0%
Protein
0%
Carbs
3%
Fiber
0%
Fat
0%
Saturated Fat
0%
Cholesterol
1%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
2 min
1 min
2 min
3 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin C

Helps prevent cardiovascular diseases; Prevents eye diseases and skin wrinkling.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Magnesium

Helps for the proper digestion proteins, carbohydrates, and fats; Helps you to get bigger and stronger muscles.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Diet Snapple, Iced Tea with Lemon, Snapple

Serving Size: packet (2g)

* Amount Per Serving
Calories 6.3 cal
Calories from Fat 0 cal
% Daily Value
Total Fat 0 g 0%
Saturated Fat 0 g 0%
Cholesterol 0 mg 0%
Sodium 12.5 mg 0.5%
Total Carbohydrate 1.3 g 0.4%
Dietary Fiber 0.7 g 2.6%
Sugars (Added) 0 g 0%
Protein 0 g 0%
 
Vitamins
Vitamin A 1250 IU 25%
Vitamin B6 0.2 mg 11.8%
Vitamin B12 0 mcg 0%
Vitamin C 75 mg 125%
Vitamin D 211.1 mcg 52.8%
Vitamin E 7.5 mg 25%
Vitamin K 0 mcg 0.1%
 
Minerals
Calcium (Ca) 20 mg 2%
Copper (Cu) 0 mg 0%
Iron (Fe) 0.4 mg 2%
Magnesium (Mg) 8.3 mg 2.1%
Manganese (Mn) 0 mg 0%
Potassium (K) 37.5 mg 1.1%
Phosphorus (P) 0.9 mg 0.1%
Selenium (Se) 0 mcg 0%
Zinc (Zn) 0 mg 0%