Diet Snapple, Kiwi Strawberry, Graduates Fruit Splashers Beverages

Packet2 g


Calories in 1 packet (2 g)
5 calories, 0 from fat
 
Carbs
2 g
 
Proteins
0 g
 
Fat
0 g
 
Sat. Fat
0.1 g

KEY FACTS

(learn about health benefits or risks)
  • Diet Snapple, Kiwi Strawberry, Graduates Fruit Splashers Beverages have medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.09 cal/oz).
  • Rich in vitamins and minerals (271.1%/cal) - a good source of Vitamin A (fights cancer and slows down tumor growth), Vitamin E (fights diabetes and Alzheimer's disease), Vitamin C (protects against immune system deficiencies), Iron (important in regulating body temperature), Selenium (helps the regulation of hormones in the body), Vitamin D (helps build strong bones), Calcium (helps you build strong bones), Potassium (it plays an important role for normal muscle contraction), Phosphorus (helps provide effective digestion), Vitamin B12 (helps prevent Alzheimer's disease), Copper (reduces the symptoms of arthritis), Vitamin B6 (helps cure depression), Magnesium (essential for proper hydration) and Zinc (important for eliminating acne).
  • Diet Snapple, Kiwi Strawberry, Graduates Fruit Splashers Beverages contain a high amount of risky components that may include saturated fat, sodium and sugars (0.37%/oz).
  • Good source of relatively high in carbs (33% of DV/100g) and relatively high in saturated fat (30% of DV/100g)! This item has no fiber content (0% of DV/100g).

Calories Nutrition Risky Content
Medium
Density
(2.5 cal/g)
High
Density
(271.1 %/cal)
Very High
Density
(10.6 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
0%
Protein
1%
Carbs
0%
Fiber
0%
Fat
1%
Saturated Fat
0%
Cholesterol
1%
Sodium
20%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
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2 min
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1 min
2 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin A

Helps prevent infectious diseases and vision problems; Fights cancer and slows down tumor growth.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Iron

Plays a key role in providing strength to the immune system; Aids in transporting oxygen to the body cells.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Diet Snapple, Kiwi Strawberry, Graduates Fruit Splashers Beverages

Serving Size: packet (2g)

* Amount Per Serving
Calories 5 cal
Calories from Fat 0 cal
% Daily Value
Total Fat 0 g 0%
Saturated Fat 0.1 g 0.6%
Cholesterol 0 mg 0%
Sodium 25 mg 1%
Total Carbohydrate 2 g 0.7%
Dietary Fiber 0 g 0%
Sugars (Added) 5.8 g 19.5%
Protein 0 g 0%
 
Vitamins
Vitamin A 1000 IU 20%
Vitamin B6 0 mg 0.2%
Vitamin B12 0 mcg 0.5%
Vitamin C 12 mg 20%
Vitamin D 5 mcg 1.3%
Vitamin E 6 mg 20%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 10 mg 1%
Copper (Cu) 0 mg 0.2%
Iron (Fe) 0.3 mg 1.5%
Magnesium (Mg) 0.8 mg 0.2%
Manganese (Mn) 0 mg 0%
Potassium (K) 25 mg 0.7%
Phosphorus (P) 6 mg 0.6%
Selenium (Se) 0.9 mcg 1.3%
Zinc (Zn) 0 mg 0.2%