Diet Snapple, Pink Lemonade, Fruit & Barley
✓
Packet2 g

Calories in 1 packet (2 g)
4.3 calories, 0 from fat
 
Carbs
0.9 g
 
Proteins
0 g
 
Fat
0 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • Diet Snapple, Pink Lemonade, Fruit & Barley has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.08 cal/oz).
  • Rich in vitamins and minerals (2134.5%/cal) - a good source of Vitamin C (protects against immune system deficiencies), Vitamin K (fights Alzheimer's disease), Vitamin B6 (helps decrease asthma attacks in severity and frequency), Selenium (a powerful booster of heart health), Iron (a vital element for muscle health), Zinc (important for eliminating acne), Vitamin B12 (helps you to get a good night's sleep), Vitamin E (fights diabetes and Alzheimer's disease), Manganese (controls the level of sugar in the blood), Magnesium (helps you to get bigger and stronger muscles), Calcium (helps you build strong bones), Vitamin A (keeps skin and mucous membrane cells healthy), Potassium (instrumental for the metabolic processing of various nutrients) and Vitamin D (helps increase muscle strength).
  • Diet Snapple, Pink Lemonade, Fruit & Barley contains a high amount of risky components that may include sodium (0.03%/oz).
  • This item has no fiber content (0% of DV/100g).
Calories Nutrition Risky Content
Medium
Density
(2.2 cal/g)
High
Density
(2134.5 %/cal)
High
Density
(0.9 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
0%
Protein
0%
Carbs
0%
Fiber
0%
Fat
0%
Saturated Fat
0%
Cholesterol
2%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

Yoga
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1 min
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2 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin C

Helps prevent cardiovascular diseases; Protects against immune system deficiencies.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Selenium

Helps the regulation of hormones in the body; Stimulates the creation of antioxidants.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Diet Snapple, Pink Lemonade, Fruit & Barley

Serving Size: packet (2g)

* Amount Per Serving
Calories 4.3 cal
Calories from Fat 0 cal
% Daily Value
Total Fat 0 g 0%
Saturated Fat 0 g 0%
Cholesterol 0 mg 0%
Sodium 43.5 mg 1.8%
Total Carbohydrate 0.9 g 0.3%
Dietary Fiber 0 g 0%
Sugars (Added) 0 g 0%
Protein 0 g 0%
 
Vitamins
Vitamin A 266.7 IU 5.3%
Vitamin B6 1.1 mg 54.1%
Vitamin B12 2.6 mcg 43.2%
Vitamin C 52.2 mg 87%
Vitamin D 3.3 mcg 0.8%
Vitamin E 8 mg 26.7%
Vitamin K 50 mcg 62.5%
 
Minerals
Calcium (Ca) 80 mg 8%
Copper (Cu) 0 mg 0%
Iron (Fe) 9.3 mg 51.9%
Magnesium (Mg) 40 mg 10%
Manganese (Mn) 0.3 mg 16.7%
Potassium (K) 39.1 mg 1.1%
Phosphorus (P) 0 mg 0%
Selenium (Se) 36.7 mcg 52.4%
Zinc (Zn) 6.7 mg 44.4%