Diet to Go, Beef Short Ribs, with Bordelaise Sauce, Celery Puree, Green Bean Blend
✓
Serving420 g

Calories in 1 serving (420 g)
550 calories, 387 from fat
 
Carbs
15 g
 
Proteins
23 g
 
Fat
43 g
 
Sat. Fat
17 g

KEY FACTS

(learn about health benefits or risks)
  • Diet to Go, Beef Short Ribs, with Bordelaise Sauce, Celery Puree, Green Bean Blend has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.05 cal/oz).
  • Rich in vitamins and minerals (11.7%/cal) - a good source of Selenium (stimulates the creation of antioxidants), Phosphorus (helps provide effective digestion) and Vitamin K (helps prevent cancer).
  • Diet to Go, Beef Short Ribs, with Bordelaise Sauce, Celery Puree, Green Bean Blend contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.01%/oz).
  • Good source of proteins (11% of DV/100g) and relatively high in saturated fat (20% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(1.3 cal/g)
High
Density
(11.7 %/cal)
Medium
Density
(0.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
46%
Protein
5%
Carbs
20%
Fiber
66%
Fat
85%
Saturated Fat
33%
Cholesterol
54%
Sodium
0%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Diet to Go, Beef Short Ribs, with Bordelaise Sauce, Celery Puree, Green Bean Blend

Serving Size: serving (420g)

* Amount Per Serving
Calories 550 cal
Calories from Fat 387 cal
% Daily Value
Total Fat 43 g 66.2%
Saturated Fat 17 g 85%
Cholesterol 100 mg 33.3%
Sodium 1300 mg 54.2%
Total Carbohydrate 15 g 5%
Dietary Fiber 5 g 20%
Sugars (Added) 0 g 0%
Protein 23 g 46%
 
Vitamins
Vitamin A 749.9 IU 15%
Vitamin B6 0.6 mg 32.1%
Vitamin B12 0.9 mcg 15.4%
Vitamin C 3.6 mg 6%
Vitamin D 1.7 mcg 0.4%
Vitamin E 0 mg 0%
Vitamin K 34.4 mcg 43.1%
 
Minerals
Calcium (Ca) 40 mg 4%
Copper (Cu) 0.3 mg 16.8%
Iron (Fe) 0.4 mg 2%
Magnesium (Mg) 50.4 mg 12.6%
Manganese (Mn) 0 mg 0%
Potassium (K) 722.4 mg 20.6%
Phosphorus (P) 487.2 mg 48.7%
Selenium (Se) 42.8 mcg 61.2%
Zinc (Zn) 3.7 mg 24.4%