Dietary Specials, Croissants, Bread
✓
Serving100 g

Calories in 1 serving (100 g)
372 calories, 152.1 from fat
 
Carbs
51.3 g
 
Proteins
3.6 g
 
Fat
16.9 g
 
Sat. Fat
2.3 g

KEY FACTS

(learn about health benefits or risks)
  • Dietary Specials, Croissants, Bread has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.13 cal/oz).
  • Relatively rich in vitamins and minerals (5.2%/cal) - a good source of Selenium (important for the stimulation of antibodies), Manganese (controls the level of sugar in the blood), Phosphorus (helps provide effective digestion) and Copper (stimulates the brain).
  • Dietary Specials, Croissants, Bread contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.06%/oz).
Calories Nutrition Risky Content
High
Density
(3.7 cal/g)
Medium
Density
(5.2 %/cal)
Very High
Density
(1.8 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
7%
Protein
17%
Carbs
6%
Fiber
26%
Fat
12%
Saturated Fat
19%
Cholesterol
13%
Sodium
140%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Dietary Specials, Croissants, Bread

Serving Size: serving (100g)

* Amount Per Serving
Calories 372 cal
Calories from Fat 152.1 cal
% Daily Value
Total Fat 16.9 g 26%
Saturated Fat 2.3 g 11.5%
Cholesterol 58 mg 19.3%
Sodium 300 mg 12.5%
Total Carbohydrate 51.3 g 17.1%
Dietary Fiber 1.5 g 6%
Sugars (Added) 42 g 140%
Protein 3.6 g 7.2%
 
Vitamins
Vitamin A 140 IU 2.8%
Vitamin B6 0 mg 2.1%
Vitamin B12 0.2 mcg 2.7%
Vitamin C 0.2 mg 0.3%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0.2 mcg 0.3%
 
Minerals
Calcium (Ca) 60 mg 6%
Copper (Cu) 0.2 mg 10.4%
Iron (Fe) 1.6 mg 8.9%
Magnesium (Mg) 32 mg 8%
Manganese (Mn) 0.3 mg 14%
Potassium (K) 140 mg 4%
Phosphorus (P) 106 mg 10.6%
Selenium (Se) 11.9 mcg 17%
Zinc (Zn) 0.7 mg 4.6%