How many calories in Dig Inn, Baby Spinach and Mandarin Salad, The Big Dig?

99 calories per oz (85 g.) Dig Inn, Baby Spinach and Mandarin Salad, The Big Dig has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.04 cal/oz).

How many carbs in Dig Inn, Baby Spinach and Mandarin Salad, The Big Dig?

11 g. of carbs (3.7%DV) per oz (85 g.)

How much protein in Dig Inn, Baby Spinach and Mandarin Salad, The Big Dig?

2 g. of protein (4%DV) per oz (85 g.)

How much fiber in Dig Inn, Baby Spinach and Mandarin Salad, The Big Dig?

2 g. of fiber (8%DV) per oz (85 g.)

How much saturated fat in Dig Inn, Baby Spinach and Mandarin Salad, The Big Dig?

g. of saturated fat (%DV) per oz (85 g.)

How much fat in Dig Inn, Baby Spinach and Mandarin Salad, The Big Dig?

6 g. fat (9.2%DV) per oz (85 g.)

How much sodium in Dig Inn, Baby Spinach and Mandarin Salad, The Big Dig?

99 g. sodium (4.1%DV) per oz (85 g.)

Dig Inn, Baby Spinach and Mandarin Salad, The Big Dig Nutrition Information

Dig Inn, Baby Spinach and Mandarin Salad, The Big Dig has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.04 cal/oz). Rich in vitamins and minerals (15.1%/cal) - a good source of Vitamin A (helps prevent infectious diseases and vision problems) and Vitamin K (fights Alzheimer's disease). Dig Inn, Baby Spinach and Mandarin Salad, The Big Dig contains a low amount of risky components that may include sodium (0%/oz).

Is there sugar in Dig Inn, Baby Spinach and Mandarin Salad, The Big Dig?

0 grams of sugar (0%DV) per oz (85 g.)

How much sugar in Dig Inn, Baby Spinach and Mandarin Salad, The Big Dig?

0 grams of sugar (0%DV) per oz (85 g.)

Dig Inn, Baby Spinach and Mandarin Salad, The Big Dig

✓

85 g

Calories in 1 oz (85 g)

99 calories, 54 from fat

Carbs

11 g

Proteins

2 g

Fat

6 g

Sat. Fat

0 g

KEY FACTS

(learn about health benefits or risks)

Dig Inn, Baby Spinach and Mandarin Salad, The Big Dig has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.04 cal/oz).
Rich in vitamins and minerals (15.1%/cal) - a good source of Vitamin A (helps prevent infectious diseases and vision problems) and Vitamin K (fights Alzheimer's disease).
Dig Inn, Baby Spinach and Mandarin Salad, The Big Dig contains a low amount of risky components that may include sodium (0%/oz).

Calories

Nutrition

Risky Content

Medium
Density

(1.2 cal/g)

High
Density

(15.1 %/cal)

Low
Density

(0 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)

4% Protein

4% Carbs

8% Fiber

9% Fat

Saturated Fat

0% Cholesterol

4% Sodium

Added Sugar

BURN THOSE CALORIES

Yoga

Jog

Cleaning

Child Care

33 min

13 min

25 min

40 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin A

Fights cancer and slows down tumor growth; Helps prevent infectious diseases and vision problems.

MINERALS

(% of daily value based on 2000 calories per day)

* Amount Per Serving
Calories		99 cal
Calories from Fat		54 cal
			% Daily Value
Total Fat		6 g	9.2%
	Saturated Fat	0 g	0%
Cholesterol		0 mg	0%
Sodium		99 mg	4.1%
Total Carbohydrate		11 g	3.7%
	Dietary Fiber	2 g	8%
	Sugars (Added)	0 g	0%
Protein		2 g	4%

Vitamins
	Vitamin A	1660.2 IU	33.2%
	Vitamin B6	0 mg	0%
	Vitamin B12	0 mcg	0%
	Vitamin C	4 mg	6.6%
	Vitamin D	0 mcg	0%
	Vitamin E	0 mg	0%
	Vitamin K	17.3 mcg	21.7%

Minerals
	Calcium (Ca)	13.3 mg	1.3%
	Copper (Cu)	0 mg	0%
	Iron (Fe)	0.7 mg	4%
	Magnesium (Mg)	0 mg	0%
	Manganese (Mn)	0 mg	0%
	Potassium (K)	0 mg	0%
	Phosphorus (P)	0 mg	0%
	Selenium (Se)	0 mcg	0%
	Zinc (Zn)	0 mg	0%

Dig Inn, Baby Spinach and Mandarin Salad, The Big Dig

KEY FACTS

NUTRITION FACTS

BURN THOSE CALORIES

VITAMINS

Great source of Vitamin A

MINERALS

NUTRITION LABEL

Nutrition Facts