Digiorno, Garlic Bread Pizza Pepperoni, Spices & Seasonings/Garlic and Onion

Pizza147 g


Calories in 1 pizza (147 g)
371.3 calories, 126.9 from fat
 
Carbs
47.2 g
 
Proteins
16 g
 
Fat
14.1 g
 
Sat. Fat
5 g

KEY FACTS

(learn about health benefits or risks)
  • Digiorno, Garlic Bread Pizza Pepperoni, Spices & Seasonings/Garlic and Onion has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.09 cal/oz).
  • Rich in vitamins and minerals (10.3%/cal) - a good source of Vitamin K (helps prevent cancer), Calcium (helps you keep slim and trim), Selenium (helps the regulation of hormones in the body), Iron (important in regulating body temperature), Phosphorus (helps provide effective digestion) and Vitamin B6 (helps prevent formation of kidney stones).
  • Digiorno, Garlic Bread Pizza Pepperoni, Spices & Seasonings/Garlic and Onion contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.01%/oz).
  • Good source of proteins (22% of DV/100g)!

Calories Nutrition Risky Content
Medium
Density
(2.5 cal/g)
High
Density
(10.3 %/cal)
Medium
Density
(0.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
32%
Protein
16%
Carbs
8%
Fiber
22%
Fat
25%
Saturated Fat
8%
Cholesterol
29%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
124 min
50 min
93 min
149 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Digiorno, Garlic Bread Pizza Pepperoni, Spices & Seasonings/Garlic and Onion

Serving Size: pizza (147g)

* Amount Per Serving
Calories 371.3 cal
Calories from Fat 126.9 cal
% Daily Value
Total Fat 14.1 g 21.7%
Saturated Fat 5 g 25%
Cholesterol 25.1 mg 8.4%
Sodium 702.4 mg 29.3%
Total Carbohydrate 47.2 g 15.7%
Dietary Fiber 2.1 g 8.2%
Sugars (Added) 0 g 0%
Protein 16 g 32%
 
Vitamins
Vitamin A 301.1 IU 6%
Vitamin B6 0.4 mg 18.9%
Vitamin B12 0.1 mcg 2.2%
Vitamin C 3.7 mg 6.1%
Vitamin D 0.3 mcg 0.1%
Vitamin E 0 mg 0%
Vitamin K 33.1 mcg 41.3%
 
Minerals
Calcium (Ca) 250.8 mg 25.1%
Copper (Cu) 0.1 mg 2.9%
Iron (Fe) 3.7 mg 20.4%
Magnesium (Mg) 22.1 mg 5.5%
Manganese (Mn) 0 mg 0%
Potassium (K) 237.8 mg 6.8%
Phosphorus (P) 198.5 mg 19.8%
Selenium (Se) 16.9 mcg 24.2%
Zinc (Zn) 0.6 mg 4.1%