Digiorno, Pepperoni Pizza, 12 pizza

Serving140 g


Calories in 1 serving (140 g)
352.7 calories, 144 from fat
 
Carbs
38.5 g
 
Proteins
13.9 g
 
Fat
16 g
 
Sat. Fat
6.4 g

KEY FACTS

(learn about health benefits or risks)
  • Digiorno, Pepperoni Pizza, 12" pizza has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.09 cal/oz).
  • Rich in vitamins and minerals (10.2%/cal) - a good source of Vitamin K (helps prevent cancer), Calcium (helps prevent cancer), Selenium (stimulates the creation of antioxidants), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Vitamin B6 (helps prevent formation of kidney stones) and Iron (a vital element for muscle health).
  • Digiorno, Pepperoni Pizza, 12" pizza contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.02%/oz).
  • Good source of proteins (20% of DV/100g) and relatively high in saturated fat (23% of DV/100g)!

Calories Nutrition Risky Content
Medium
Density
(2.5 cal/g)
High
Density
(10.2 %/cal)
Medium
Density
(0.6 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
28%
Protein
13%
Carbs
9%
Fiber
25%
Fat
32%
Saturated Fat
11%
Cholesterol
39%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
118 min
47 min
88 min
141 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Digiorno, Pepperoni Pizza, 12" pizza

Serving Size: serving (140g)

* Amount Per Serving
Calories 352.7 cal
Calories from Fat 144 cal
% Daily Value
Total Fat 16 g 24.7%
Saturated Fat 6.4 g 32.1%
Cholesterol 32.1 mg 10.7%
Sodium 929.8 mg 38.7%
Total Carbohydrate 38.5 g 12.8%
Dietary Fiber 2.1 g 8.6%
Sugars (Added) 0 g 0%
Protein 13.9 g 27.8%
 
Vitamins
Vitamin A 320.6 IU 6.4%
Vitamin B6 0.4 mg 18%
Vitamin B12 0.1 mcg 2.1%
Vitamin C 1.3 mg 2.1%
Vitamin D 0.3 mcg 0.1%
Vitamin E 0 mg 0%
Vitamin K 31.5 mcg 39.4%
 
Minerals
Calcium (Ca) 267.2 mg 26.7%
Copper (Cu) 0.1 mg 2.7%
Iron (Fe) 2.9 mg 16%
Magnesium (Mg) 21 mg 5.3%
Manganese (Mn) 0 mg 0%
Potassium (K) 233.1 mg 6.7%
Phosphorus (P) 189 mg 18.9%
Selenium (Se) 16.1 mcg 23%
Zinc (Zn) 0.6 mg 3.9%