DiGiorno Pizza, Rising Crust, Spinach, Mushroom & Garlic

Grams100 g


Calories in 1 grams (100 g)
195.6 calories, 50.4 from fat
 
Carbs
27.2 g
 
Proteins
9.8 g
 
Fat
5.6 g
 
Sat. Fat
2.8 g

KEY FACTS

(learn about health benefits or risks)
  • DiGiorno Pizza, Rising Crust, Spinach, Mushroom & Garlic has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.07 cal/oz).
  • Rich in vitamins and minerals (14.9%/cal) - a good source of Selenium (important for the stimulation of antibodies), Phosphorus (a vital part of the body growth process), Vitamin K (helps prevent coronary artery disease and heart failure), Calcium (helps prevent cancer), Vitamin B6 (reduces the risk of heart attack) and Vitamin A (helps prevent infectious diseases and vision problems).
  • DiGiorno Pizza, Rising Crust, Spinach, Mushroom & Garlic contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.01%/oz).
  • Good source of proteins (20% of DV/100g)!

Calories Nutrition Risky Content
Medium
Density
(2 cal/g)
High
Density
(14.9 %/cal)
Medium
Density
(0.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
20%
Protein
9%
Carbs
6%
Fiber
9%
Fat
14%
Saturated Fat
4%
Cholesterol
24%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
65 min
26 min
49 min
78 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

DiGiorno Pizza, Rising Crust, Spinach, Mushroom & Garlic

Serving Size: grams (100g)

* Amount Per Serving
Calories 195.6 cal
Calories from Fat 50.4 cal
% Daily Value
Total Fat 5.6 g 8.6%
Saturated Fat 2.8 g 14%
Cholesterol 10.5 mg 3.5%
Sodium 565.8 mg 23.6%
Total Carbohydrate 27.2 g 9.1%
Dietary Fiber 1.4 g 5.6%
Sugars (Added) 0 g 0%
Protein 9.8 g 19.6%
 
Vitamins
Vitamin A 524 IU 10.5%
Vitamin B6 0.2 mg 11.5%
Vitamin B12 0.5 mcg 7.8%
Vitamin C 1.7 mg 2.8%
Vitamin D 1 mcg 0.3%
Vitamin E 0 mg 0%
Vitamin K 13.2 mcg 16.5%
 
Minerals
Calcium (Ca) 139.7 mg 14%
Copper (Cu) 0.1 mg 4.7%
Iron (Fe) 1.3 mg 7%
Magnesium (Mg) 20 mg 5%
Manganese (Mn) 0 mg 0%
Potassium (K) 235 mg 6.7%
Phosphorus (P) 176 mg 17.6%
Selenium (Se) 18.8 mcg 26.9%
Zinc (Zn) 1.4 mg 9.4%