Dimpflmeier Bread, Rye

Grams100 g


Calories in 1 grams (100 g)
246.9 calories, 16.2 from fat
 
Carbs
47.6 g
 
Proteins
8.8 g
 
Fat
1.8 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • Dimpflmeier Bread, Rye has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.09 cal/oz).
  • Rich in vitamins and minerals (7.2%/cal) - a good source of Manganese (essential for healthy bones), Iron (aids in transporting oxygen to the body cells) and Phosphorus (a vital part of the body growth process).
  • Dimpflmeier Bread, Rye contains a low amount of risky components that may include sodium (0%/oz).
  • Good source of proteins (18% of DV/100g)!

Calories Nutrition Risky Content
Medium
Density
(2.5 cal/g)
High
Density
(7.2 %/cal)
Low
Density
(0.1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
18%
Protein
16%
Carbs
7%
Fiber
3%
Fat
0%
Saturated Fat
0%
Cholesterol
13%
Sodium
0%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Dimpflmeier Bread, Rye

Serving Size: grams (100g)

* Amount Per Serving
Calories 246.9 cal
Calories from Fat 16.2 cal
% Daily Value
Total Fat 1.8 g 2.7%
Saturated Fat 0 g 0%
Cholesterol 0 mg 0%
Sodium 299.8 mg 12.5%
Total Carbohydrate 47.6 g 15.9%
Dietary Fiber 1.8 g 7%
Sugars (Added) 0 g 0%
Protein 8.8 g 17.6%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0 mg 2.2%
Vitamin B12 0 mcg 0.7%
Vitamin C 0 mg 0%
Vitamin D 0.1 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 5.2 mcg 6.5%
 
Minerals
Calcium (Ca) 35.3 mg 3.5%
Copper (Cu) 0.1 mg 6.5%
Iron (Fe) 3.2 mg 17.6%
Magnesium (Mg) 21 mg 5.3%
Manganese (Mn) 0.4 mg 17.9%
Potassium (K) 131 mg 3.7%
Phosphorus (P) 133 mg 13.3%
Selenium (Se) 0 mcg 0%
Zinc (Zn) 0.7 mg 4.7%