Dinty Moore, Turkey, All Classes, Dark Meat, Cooked, Roasted

✓

Cup, Chopped Or Diced

140 g

✓

Unit (yield From 1 Lb Ready-to-cook Turkey)

91 g

---

• Dinty Moore, Turkey, All Classes, Dark Meat, Cooked, Roasted has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.07 cal/oz).
• Rich in vitamins and minerals (19%/cal) - a good source of Selenium (important for the stimulation of antibodies), Zinc (plays a leading role in weight loss), Phosphorus (a vital part of the body growth process), Vitamin B6 (helps cure depression) and Iron (plays a key role in providing strength to the immune system).
• Dinty Moore, Turkey, All Classes, Dark Meat, Cooked, Roasted contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.01%/oz).
• Good source of proteins (57% of DV/100g)! This item has no fiber content (0% of DV/100g).

---

Calories

Nutrition

Risky Content

Medium Density (1.9 cal/g)

High Density (19 %/cal)

Medium Density (0.4 %/g)

---

80% Protein

0% Carbs

0% Fiber

16% Fat

17%

Saturated Fat

40% Cholesterol

5% Sodium

0%

Added Sugar

---