Division of University Housing, Butterscotch Nut Bar, Desserts
✓
Oz65 g

Calories in 1 oz (65 g)
273 calories, 117 from fat
 
Carbs
37 g
 
Proteins
3 g
 
Fat
13 g
 
Sat. Fat
6.2 g

KEY FACTS

(learn about health benefits or risks)
  • Division of University Housing, Butterscotch Nut Bar, Desserts have high calorie density - this means that the amount of calories you are getting from an ounce is high (0.15 cal/oz).
  • Relatively rich in vitamins and minerals (5%/cal) - a good source of Magnesium (helps for the proper digestion proteins, carbohydrates, and fats), Vitamin B6 (helps prevent formation of kidney stones) and Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue).
  • Division of University Housing, Butterscotch Nut Bar, Desserts contain a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.06%/oz).
  • Good source of relatively high in saturated fat (48% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(4.2 cal/g)
Medium
Density
(5 %/cal)
Very High
Density
(1.8 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
6%
Protein
12%
Carbs
2%
Fiber
20%
Fat
31%
Saturated Fat
20%
Cholesterol
6%
Sodium
59%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Division of University Housing, Butterscotch Nut Bar, Desserts

Serving Size: oz (65g)

* Amount Per Serving
Calories 273 cal
Calories from Fat 117 cal
% Daily Value
Total Fat 13 g 20%
Saturated Fat 6.2 g 30.9%
Cholesterol 59 mg 19.7%
Sodium 146 mg 6.1%
Total Carbohydrate 37 g 12.3%
Dietary Fiber 0.6 g 2.4%
Sugars (Added) 17.6 g 58.5%
Protein 3 g 6%
 
Vitamins
Vitamin A 131.8 IU 2.6%
Vitamin B6 0.2 mg 9.8%
Vitamin B12 0.3 mcg 5.7%
Vitamin C 0 mg 0%
Vitamin D 0.1 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 3.3 mcg 4.1%
 
Minerals
Calcium (Ca) 45 mg 4.5%
Copper (Cu) 0.1 mg 5.9%
Iron (Fe) 0.6 mg 3.3%
Magnesium (Mg) 39.7 mg 9.9%
Manganese (Mn) 0 mg 0%
Potassium (K) 106.6 mg 3%
Phosphorus (P) 94.3 mg 9.4%
Selenium (Se) 1.8 mcg 2.5%
Zinc (Zn) 0.7 mg 4.5%