Division of University Housing, Guava Juice, Beverages
✓
Liter1000 g

Calories in 1 liter (1000 g)
527 calories, 9 from fat
 
Carbs
131 g
 
Proteins
4 g
 
Fat
1 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • Division of University Housing, Guava Juice, Beverages have low calorie density - this means that the amount of calories you are getting from an ounce is low (0.02 cal/oz).
  • Rich in vitamins and minerals (31.7%/cal) - a good source of Vitamin C (protects against immune system deficiencies).
  • Division of University Housing, Guava Juice, Beverages contain a low amount of risky components that may include sodium and sugars (0%/oz).
Calories Nutrition Risky Content
Low
Density
(0.5 cal/g)
High
Density
(31.7 %/cal)
Low
Density
(0.1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
8%
Protein
44%
Carbs
31%
Fiber
2%
Fat
0%
Saturated Fat
0%
Cholesterol
1%
Sodium
133%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
176 min
70 min
132 min
211 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin C

Helps prevent cardiovascular diseases; Prevents eye diseases and skin wrinkling.

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Division of University Housing, Guava Juice, Beverages

Serving Size: liter (1000g)

* Amount Per Serving
Calories 527 cal
Calories from Fat 9 cal
% Daily Value
Total Fat 1 g 1.5%
Saturated Fat 0 g 0%
Cholesterol 0 mg 0%
Sodium 19 mg 0.8%
Total Carbohydrate 131 g 43.7%
Dietary Fiber 7.7 g 30.8%
Sugars (Added) 40 g 133.3%
Protein 4 g 8%
 
Vitamins
Vitamin A 2020 IU 40.4%
Vitamin B6 0.4 mg 22%
Vitamin B12 0 mcg 0%
Vitamin C 384 mg 640%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 1 mcg 1.3%
 
Minerals
Calcium (Ca) 38 mg 3.8%
Copper (Cu) 0.4 mg 22%
Iron (Fe) 0.4 mg 2.2%
Magnesium (Mg) 100 mg 25%
Manganese (Mn) 0.1 mg 7%
Potassium (K) 707.1 mg 20.2%
Phosphorus (P) 160 mg 16%
Selenium (Se) 1 mcg 1.4%
Zinc (Zn) 0.5 mg 3.3%