Division of University Housing, Vegan Pizza 7in, Carry Out Made to Order Items
✓
Oz375 g

Calories in 1 oz (375 g)
946 calories, 603 from fat
 
Carbs
76 g
 
Proteins
15 g
 
Fat
67 g
 
Sat. Fat
23 g

KEY FACTS

(learn about health benefits or risks)
  • Division of University Housing, Vegan Pizza 7in, Carry Out Made to Order Items have medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.09 cal/oz).
  • Rich in vitamins and minerals (16%/cal) - a good source of Vitamin B12 (helps you to get a good night's sleep), Selenium (stimulates the creation of antioxidants), Phosphorus (helps provide effective digestion), Vitamin B6 (helps decrease asthma attacks in severity and frequency) and Vitamin C (protects against immune system deficiencies).
  • Division of University Housing, Vegan Pizza 7in, Carry Out Made to Order Items contain a high amount of risky components that may include saturated fat, cholesterol and sodium (0.04%/oz).
  • Good source of relatively high in saturated fat (31% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(2.5 cal/g)
High
Density
(16 %/cal)
High
Density
(1.1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
30%
Protein
25%
Carbs
26%
Fiber
103%
Fat
115%
Saturated Fat
251%
Cholesterol
37%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
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315 min
126 min
237 min
378 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin B12

Helps prevent Alzheimer's disease; Helps you to get a good night's sleep.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Selenium

A powerful booster of heart health; Important for the stimulation of antibodies.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Division of University Housing, Vegan Pizza 7in, Carry Out Made to Order Items

Serving Size: oz (375g)

* Amount Per Serving
Calories 946 cal
Calories from Fat 603 cal
% Daily Value
Total Fat 67 g 103.1%
Saturated Fat 23 g 115.2%
Cholesterol 752.1 mg 250.7%
Sodium 889 mg 37%
Total Carbohydrate 76 g 25.3%
Dietary Fiber 6.5 g 26%
Sugars (Added) 0 g 0%
Protein 15 g 30%
 
Vitamins
Vitamin A 1000 IU 20%
Vitamin B6 0.9 mg 47.3%
Vitamin B12 11.9 mcg 198.8%
Vitamin C 25 mg 41.7%
Vitamin D 17.3 mcg 4.3%
Vitamin E 0 mg 0%
Vitamin K 24 mcg 30%
 
Minerals
Calcium (Ca) 103 mg 10.3%
Copper (Cu) 0.7 mg 33.2%
Iron (Fe) 6.3 mg 35%
Magnesium (Mg) 127.5 mg 31.9%
Manganese (Mn) 0 mg 0%
Potassium (K) 1091.3 mg 31.2%
Phosphorus (P) 828.8 mg 82.9%
Selenium (Se) 98.3 mcg 140.4%
Zinc (Zn) 3.3 mg 21.8%