Dole, Pineapple Orange Banana, 100% Juice
✓
Fl Oz177 g

Calories in 1 fl oz (177 g)
100 calories, 0 from fat
 
Carbs
25 g
 
Proteins
0 g
 
Fat
0 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • Dole, Pineapple Orange Banana, 100% Juice has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.02 cal/oz).
  • Rich in vitamins and minerals (26.9%/cal) - a good source of Vitamin C (prevents eye diseases and skin wrinkling).
  • Dole, Pineapple Orange Banana, 100% Juice contains a low amount of risky components that may include sodium and sugars (0%/oz).
  • This item has no fiber content (0% of DV/100g).
Calories Nutrition Risky Content
Low
Density
(0.6 cal/g)
High
Density
(26.9 %/cal)
Low
Density
(0.1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
3%
Protein
8%
Carbs
0%
Fiber
0%
Fat
0%
Saturated Fat
0%
Cholesterol
1%
Sodium
12%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin C

Protects against immune system deficiencies; Prevents eye diseases and skin wrinkling.

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Dole, Pineapple Orange Banana, 100% Juice

Serving Size: fl oz (177g)

* Amount Per Serving
Calories 100 cal
Calories from Fat 0 cal
% Daily Value
Total Fat 0 g 0%
Saturated Fat 0 g 0%
Cholesterol 0 mg 0%
Sodium 15 mg 0.6%
Total Carbohydrate 25 g 8.3%
Dietary Fiber 0 g 0%
Sugars (Added) 3.5 g 11.8%
Protein 0 g 3.1%
 
Vitamins
Vitamin A 309.8 IU 6.2%
Vitamin B6 0.1 mg 3.1%
Vitamin B12 0 mcg 0%
Vitamin C 60 mg 100%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0.2 mcg 0.2%
 
Minerals
Calcium (Ca) 20 mg 2%
Copper (Cu) 0.1 mg 5%
Iron (Fe) 0 mg 0%
Magnesium (Mg) 18.7 mg 4.7%
Manganese (Mn) 0 mg 1.2%
Potassium (K) 290 mg 8.3%
Phosphorus (P) 24.8 mg 2.5%
Selenium (Se) 0.2 mcg 0.3%
Zinc (Zn) 0.1 mg 0.8%