Don Pablo's, Don's House Vinaigrette, Don Tono

Oz84 g


Calories in 1 oz (84 g)
357 calories, 279 from fat
 
Carbs
10 g
 
Proteins
6 g
 
Fat
31 g
 
Sat. Fat
3 g

KEY FACTS

(learn about health benefits or risks)
  • Don Pablo's, Don's House Vinaigrette, Don Tono has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.15 cal/oz).
  • Rich in vitamins and minerals (24.7%/cal) - a good source of Manganese (helps regulate the body's metabolism), Copper (stimulates the brain), Vitamin E (helps prevent cancer and heart diseases), Magnesium (helps for the proper digestion proteins, carbohydrates, and fats), Zinc (important for eliminating acne), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Vitamin B6 (helps prevent formation of kidney stones), Iron (a vital element for muscle health), Calcium (helps you keep slim and trim) and Potassium (plays an important role in the process of keeping brain function normal level).
  • Don Pablo's, Don's House Vinaigrette, Don Tono contains a moderate amount of risky components that may include saturated fat, sodium and sugars (0.01%/oz).
  • Good source of proteins (14% of DV/100g) and fiber (14% of DV/100g)!

Calories Nutrition Risky Content
High
Density
(4.3 cal/g)
High
Density
(24.7 %/cal)
Medium
Density
(0.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
12%
Protein
3%
Carbs
12%
Fiber
48%
Fat
15%
Saturated Fat
0%
Cholesterol
10%
Sodium
8%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
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119 min
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89 min
143 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin E

Fights diabetes and Alzheimer's disease; Plays a role in preventing strokes and cataracts.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Manganese

Controls the level of sugar in the blood; Helps regulate the body's metabolism.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Don Pablo's, Don's House Vinaigrette, Don Tono

Serving Size: oz (84g)

* Amount Per Serving
Calories 357 cal
Calories from Fat 279 cal
% Daily Value
Total Fat 31 g 47.7%
Saturated Fat 3 g 15%
Cholesterol 0 mg 0%
Sodium 247 mg 10.3%
Total Carbohydrate 10 g 3.3%
Dietary Fiber 3 g 12%
Sugars (Added) 2.5 g 8.4%
Protein 6 g 12%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0.5 mg 22.6%
Vitamin B12 0 mcg 0%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 15.8 mg 52.5%
Vitamin K 2.3 mcg 2.8%
 
Minerals
Calcium (Ca) 168 mg 16.8%
Copper (Cu) 1.3 mg 66.6%
Iron (Fe) 3 mg 16.8%
Magnesium (Mg) 168 mg 42%
Manganese (Mn) 2.5 mg 126%
Potassium (K) 462 mg 13.2%
Phosphorus (P) 315 mg 31.5%
Selenium (Se) 3.4 mcg 4.8%
Zinc (Zn) 5 mg 33.6%