Don Pablo's, Rico's Lunch, items include side dishes and plate garnish

✓

Grams

100 g

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• Don Pablo's, Rico's Lunch, items include side dishes and plate garnish has very high calorie density - this means that the amount of calories you are getting from an ounce is very high (0.28 cal/oz).
• Rich in vitamins and minerals (7.3%/cal) - a good source of Magnesium (helps you to get bigger and stronger muscles), Calcium (helps you keep slim and trim), Iron (plays a key role in providing strength to the immune system), Phosphorus (a vital part of the body growth process), Copper (essential for normal growth and health), Vitamin B6 (helps decrease asthma attacks in severity and frequency), Zinc (improves the senses of taste and smell), Potassium (helps reduce the risk of heart diseases and hypertension) and Selenium (important for the stimulation of antibodies).
• Don Pablo's, Rico's Lunch, items include side dishes and plate garnish contains a high amount of risky components that may include saturated fat, cholesterol and sodium (0.06%/oz).
• Good source of proteins (76% of DV/100g), fiber (52% of DV/100g), relatively high in carbs (23% of DV/100g) and relatively high in saturated fat (70% of DV/100g)!

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Calories

Nutrition

Risky Content

Very High Density (7.9 cal/g)

High Density (7.3 %/cal)

Very High Density (1.8 %/g)

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76% Protein

23% Carbs

52% Fiber

60% Fat

70%

Saturated Fat

27% Cholesterol

79% Sodium

0%

Added Sugar

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