Donatos Pizzeria, Big Don Sub w/Pizza Sauce, Whole Sub
✓
Serving325 g

Calories in 1 serving (325 g)
654 calories, 234 from fat
 
Carbs
69 g
 
Proteins
36 g
 
Fat
26 g
 
Sat. Fat
11 g

KEY FACTS

(learn about health benefits or risks)
  • Donatos Pizzeria, Big Don Sub w/Pizza Sauce, Whole Sub has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.07 cal/oz).
  • Relatively rich in vitamins and minerals (3.2%/cal).
  • Donatos Pizzeria, Big Don Sub w/Pizza Sauce, Whole Sub contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.02%/oz).
  • Good source of proteins (22% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(2 cal/g)
Medium
Density
(3.2 %/cal)
Medium
Density
(0.5 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
72%
Protein
23%
Carbs
12%
Fiber
40%
Fat
55%
Saturated Fat
27%
Cholesterol
89%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Donatos Pizzeria, Big Don Sub w/Pizza Sauce, Whole Sub

Serving Size: serving (325g)

* Amount Per Serving
Calories 654 cal
Calories from Fat 234 cal
% Daily Value
Total Fat 26 g 40%
Saturated Fat 11 g 54.9%
Cholesterol 82 mg 27.3%
Sodium 2137 mg 89%
Total Carbohydrate 69 g 23%
Dietary Fiber 3 g 12%
Sugars (Added) 0 g 0%
Protein 36 g 72%
 
Vitamins
Vitamin A 750 IU 15%
Vitamin B6 0 mg 0%
Vitamin B12 0 mcg 0%
Vitamin C 18 mg 30%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 210 mg 21%
Copper (Cu) 0 mg 0%
Iron (Fe) 5 mg 28%
Magnesium (Mg) 0 mg 0%
Manganese (Mn) 0 mg 0%
Potassium (K) 0 mg 0%
Phosphorus (P) 0 mg 0%
Selenium (Se) 0 mcg 0%
Zinc (Zn) 0 mg 0%