Donatos Pizzeria, Margherita, 14'' thin crust pizza
✓
Serving239 g

Calories in 1 serving (239 g)
606 calories, 315 from fat
 
Carbs
48 g
 
Proteins
30 g
 
Fat
35 g
 
Sat. Fat
14 g

KEY FACTS

(learn about health benefits or risks)
  • Donatos Pizzeria, Margherita, 14'' thin crust pizza has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.09 cal/oz).
  • Rich in vitamins and minerals (10.5%/cal) - a good source of Vitamin K (helps prevent cancer), Calcium (helps you keep slim and trim), Selenium (a powerful booster of heart health), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Vitamin B6 (reduces the risk of heart attack) and Vitamin A (fights cancer and slows down tumor growth).
  • Donatos Pizzeria, Margherita, 14'' thin crust pizza contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.02%/oz).
  • Good source of proteins (25% of DV/100g) and relatively high in saturated fat (29% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(2.5 cal/g)
High
Density
(10.5 %/cal)
Medium
Density
(0.6 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
60%
Protein
16%
Carbs
8%
Fiber
54%
Fat
70%
Saturated Fat
26%
Cholesterol
43%
Sodium
0%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Donatos Pizzeria, Margherita, 14'' thin crust pizza

Serving Size: serving (239g)

* Amount Per Serving
Calories 606 cal
Calories from Fat 315 cal
% Daily Value
Total Fat 35 g 53.8%
Saturated Fat 14 g 70%
Cholesterol 79 mg 26.3%
Sodium 1042 mg 43.4%
Total Carbohydrate 48 g 16%
Dietary Fiber 2 g 8%
Sugars (Added) 0 g 0%
Protein 30 g 60%
 
Vitamins
Vitamin A 1200 IU 24%
Vitamin B6 0.6 mg 30.7%
Vitamin B12 0.2 mcg 3.6%
Vitamin C 12 mg 20%
Vitamin D 0.5 mcg 0.1%
Vitamin E 0 mg 0%
Vitamin K 53.8 mcg 67.2%
 
Minerals
Calcium (Ca) 540 mg 54%
Copper (Cu) 0.1 mg 4.7%
Iron (Fe) 1.3 mg 7%
Magnesium (Mg) 35.9 mg 9%
Manganese (Mn) 0 mg 0%
Potassium (K) 377.6 mg 10.8%
Phosphorus (P) 322.7 mg 32.3%
Selenium (Se) 27.5 mcg 39.3%
Zinc (Zn) 1 mg 6.7%