Donatos Pizzeria, Mariachi Beef, 14 Thin Crust Pizza
✓
Serving312 g

Calories in 1 serving (312 g)
630 calories, 288 from fat
 
Carbs
55 g
 
Proteins
32 g
 
Fat
32 g
 
Sat. Fat
15 g

KEY FACTS

(learn about health benefits or risks)
  • Donatos Pizzeria, Mariachi Beef, 14" Thin Crust Pizza has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.07 cal/oz).
  • Rich in vitamins and minerals (14.7%/cal) - a good source of Selenium (stimulates the creation of antioxidants), Phosphorus (a vital part of the body growth process), Vitamin K (helps prevent coronary artery disease and heart failure), Calcium (helps you keep slim and trim) and Vitamin B6 (reduces the risk of heart attack).
  • Donatos Pizzeria, Mariachi Beef, 14" Thin Crust Pizza contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.02%/oz).
  • Good source of proteins (21% of DV/100g) and relatively high in saturated fat (24% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(2 cal/g)
High
Density
(14.7 %/cal)
Medium
Density
(0.5 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
64%
Protein
18%
Carbs
12%
Fiber
49%
Fat
75%
Saturated Fat
31%
Cholesterol
65%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Donatos Pizzeria, Mariachi Beef, 14" Thin Crust Pizza

Serving Size: serving (312g)

* Amount Per Serving
Calories 630 cal
Calories from Fat 288 cal
% Daily Value
Total Fat 32 g 49.2%
Saturated Fat 15 g 75%
Cholesterol 92 mg 30.7%
Sodium 1551 mg 64.6%
Total Carbohydrate 55 g 18.3%
Dietary Fiber 3 g 12%
Sugars (Added) 0 g 0%
Protein 32 g 64%
 
Vitamins
Vitamin A 1550 IU 31%
Vitamin B6 0.7 mg 35.9%
Vitamin B12 1.5 mcg 24.4%
Vitamin C 15 mg 25%
Vitamin D 3.1 mcg 0.8%
Vitamin E 0 mg 0%
Vitamin K 41.2 mcg 51.5%
 
Minerals
Calcium (Ca) 500 mg 50%
Copper (Cu) 0.3 mg 14.5%
Iron (Fe) 2.2 mg 12%
Magnesium (Mg) 62.4 mg 15.6%
Manganese (Mn) 0 mg 0%
Potassium (K) 733.2 mg 20.9%
Phosphorus (P) 549.1 mg 54.9%
Selenium (Se) 58.7 mcg 83.8%
Zinc (Zn) 4.4 mg 29.3%