Donatos Pizzeria, Mariachi Beef, 14 Traditional Crust Pizza

Serving362 g


Calories in 1 serving (362 g)
796 calories, 324 from fat
 
Carbs
81 g
 
Proteins
37 g
 
Fat
36 g
 
Sat. Fat
16 g

KEY FACTS

(learn about health benefits or risks)
  • Donatos Pizzeria, Mariachi Beef, 14" Traditional Crust Pizza has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.08 cal/oz).
  • Rich in vitamins and minerals (14%/cal) - a good source of Selenium (helps the regulation of hormones in the body), Phosphorus (a vital part of the body growth process), Vitamin K (helps prevent coronary artery disease and heart failure), Calcium (helps you build strong bones) and Vitamin B6 (helps cure depression).
  • Donatos Pizzeria, Mariachi Beef, 14" Traditional Crust Pizza contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.02%/oz).
  • Good source of proteins (20% of DV/100g) and relatively high in saturated fat (22% of DV/100g)!

Calories Nutrition Risky Content
Medium
Density
(2.2 cal/g)
High
Density
(14 %/cal)
Medium
Density
(0.5 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
74%
Protein
27%
Carbs
20%
Fiber
55%
Fat
80%
Saturated Fat
24%
Cholesterol
76%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

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265 min
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318 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Donatos Pizzeria, Mariachi Beef, 14" Traditional Crust Pizza

Serving Size: serving (362g)

* Amount Per Serving
Calories 796 cal
Calories from Fat 324 cal
% Daily Value
Total Fat 36 g 55.4%
Saturated Fat 16 g 80%
Cholesterol 71 mg 23.7%
Sodium 1814 mg 75.6%
Total Carbohydrate 81 g 27%
Dietary Fiber 5 g 20%
Sugars (Added) 0 g 0%
Protein 37 g 74%
 
Vitamins
Vitamin A 1700 IU 34%
Vitamin B6 0.8 mg 41.6%
Vitamin B12 1.7 mcg 28.4%
Vitamin C 19.8 mg 33%
Vitamin D 3.6 mcg 0.9%
Vitamin E 0 mg 0%
Vitamin K 47.8 mcg 59.7%
 
Minerals
Calcium (Ca) 490 mg 49%
Copper (Cu) 0.3 mg 16.8%
Iron (Fe) 6.5 mg 36%
Magnesium (Mg) 72.4 mg 18.1%
Manganese (Mn) 0 mg 0%
Potassium (K) 850.7 mg 24.3%
Phosphorus (P) 637.1 mg 63.7%
Selenium (Se) 68.1 mcg 97.2%
Zinc (Zn) 5.1 mg 34%