Donatos Pizzeria, Serious Cheese, 14 Traditional Crust Pizza
✓
Serving291 g

Calories in 1 serving (291 g)
798 calories, 342 from fat
 
Carbs
77 g
 
Proteins
40 g
 
Fat
38 g
 
Sat. Fat
17 g

KEY FACTS

(learn about health benefits or risks)
  • Donatos Pizzeria, Serious Cheese, 14" Traditional Crust Pizza has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.1 cal/oz).
  • Rich in vitamins and minerals (13.1%/cal) - a good source of Selenium (stimulates the creation of antioxidants), Calcium (helps you build strong bones), Phosphorus (helps provide effective digestion), Copper (reduces the symptoms of arthritis), Vitamin K (helps prevent cancer), Potassium (helps prevent muscle cramps) and Iron (important in regulating body temperature).
  • Donatos Pizzeria, Serious Cheese, 14" Traditional Crust Pizza contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.02%/oz).
  • Good source of proteins (27% of DV/100g) and relatively high in saturated fat (29% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(2.7 cal/g)
High
Density
(13.1 %/cal)
Medium
Density
(0.6 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
80%
Protein
26%
Carbs
16%
Fiber
59%
Fat
85%
Saturated Fat
23%
Cholesterol
76%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
266 min
106 min
200 min
319 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Good source of minerals

Minerals are extremely important for your health!

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Donatos Pizzeria, Serious Cheese, 14" Traditional Crust Pizza

Serving Size: serving (291g)

* Amount Per Serving
Calories 798 cal
Calories from Fat 342 cal
% Daily Value
Total Fat 38 g 58.5%
Saturated Fat 17 g 85%
Cholesterol 68 mg 22.7%
Sodium 1812 mg 75.5%
Total Carbohydrate 77 g 25.7%
Dietary Fiber 4 g 16%
Sugars (Added) 0 g 0%
Protein 40 g 80%
 
Vitamins
Vitamin A 1450 IU 29%
Vitamin B6 0.4 mg 20.5%
Vitamin B12 1 mcg 16%
Vitamin C 12 mg 20%
Vitamin D 1.5 mcg 0.4%
Vitamin E 0 mg 0%
Vitamin K 39.9 mcg 49.8%
 
Minerals
Calcium (Ca) 700 mg 70%
Copper (Cu) 1.1 mg 54.7%
Iron (Fe) 5.6 mg 31%
Magnesium (Mg) 78.6 mg 19.6%
Manganese (Mn) 0 mg 0%
Potassium (K) 1102.9 mg 31.5%
Phosphorus (P) 587.8 mg 58.8%
Selenium (Se) 53.5 mcg 76.5%
Zinc (Zn) 4.1 mg 27.4%