Donatos Pizzeria, Serious Meat, 14 Thin Crust Pizza

✓
Serving293 g


Calories in 1 serving (293 g)
736 calories, 378 from fat
 
Carbs
52 g
 
Proteins
44 g
 
Fat
42 g
 
Sat. Fat
17 g

KEY FACTS

(learn about health benefits or risks)
  • Donatos Pizzeria, Serious Meat, 14" Thin Crust Pizza has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.09 cal/oz).
  • Rich in vitamins and minerals (9.8%/cal) - a good source of Vitamin K (fights Alzheimer's disease), Selenium (a powerful booster of heart health), Calcium (helps prevent cancer), Phosphorus (a vital part of the body growth process) and Vitamin B6 (helps cure depression).
  • Donatos Pizzeria, Serious Meat, 14" Thin Crust Pizza contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.02%/oz).
  • Good source of proteins (30% of DV/100g) and relatively high in saturated fat (29% of DV/100g)!

Calories Nutrition Risky Content
Medium
Density
(2.5 cal/g)
High
Density
(9.8 %/cal)
Medium
Density
(0.7 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
88%
Protein
17%
Carbs
12%
Fiber
65%
Fat
85%
Saturated Fat
42%
Cholesterol
82%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

Yoga
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245 min
98 min
184 min
294 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Donatos Pizzeria, Serious Meat, 14" Thin Crust Pizza

Serving Size: serving (293g)

* Amount Per Serving
Calories 736 cal
Calories from Fat 378 cal
% Daily Value
Total Fat 42 g 64.6%
Saturated Fat 17 g 85%
Cholesterol 125 mg 41.7%
Sodium 1973 mg 82.2%
Total Carbohydrate 52 g 17.3%
Dietary Fiber 3 g 12%
Sugars (Added) 0 g 0%
Protein 44 g 88%
 
Vitamins
Vitamin A 1000 IU 20%
Vitamin B6 0.8 mg 37.7%
Vitamin B12 0.3 mcg 4.4%
Vitamin C 10.8 mg 18%
Vitamin D 0.6 mcg 0.1%
Vitamin E 0 mg 0%
Vitamin K 65.9 mcg 82.4%
 
Minerals
Calcium (Ca) 450 mg 45%
Copper (Cu) 0.1 mg 5.7%
Iron (Fe) 2.5 mg 14%
Magnesium (Mg) 44 mg 11%
Manganese (Mn) 0 mg 0%
Potassium (K) 462.9 mg 13.2%
Phosphorus (P) 395.6 mg 39.6%
Selenium (Se) 33.7 mcg 48.1%
Zinc (Zn) 1.2 mg 8.2%