Donatos Pizzeria, Serious Meat, 14 Thin Crust Pizza

Serving293 g


Calories in 1 serving (293 g)
736 calories, 378 from fat
 
Carbs
52 g
 
Proteins
44 g
 
Fat
42 g
 
Sat. Fat
17 g

KEY FACTS

(learn about health benefits or risks)
  • Donatos Pizzeria, Serious Meat, 14" Thin Crust Pizza has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.09 cal/oz).
  • Rich in vitamins and minerals (9.8%/cal) - a good source of Vitamin K (helps prevent coronary artery disease and heart failure), Selenium (a powerful booster of heart health), Calcium (helps you build strong bones), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue) and Vitamin B6 (reduces the risk of heart attack).
  • Donatos Pizzeria, Serious Meat, 14" Thin Crust Pizza contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.02%/oz).
  • Good source of proteins (30% of DV/100g) and relatively high in saturated fat (29% of DV/100g)!

Calories Nutrition Risky Content
Medium
Density
(2.5 cal/g)
High
Density
(9.8 %/cal)
Medium
Density
(0.7 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
88%
Protein
17%
Carbs
12%
Fiber
65%
Fat
85%
Saturated Fat
42%
Cholesterol
82%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

Yoga
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245 min
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184 min
294 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Donatos Pizzeria, Serious Meat, 14" Thin Crust Pizza

Serving Size: serving (293g)

* Amount Per Serving
Calories 736 cal
Calories from Fat 378 cal
% Daily Value
Total Fat 42 g 64.6%
Saturated Fat 17 g 85%
Cholesterol 125 mg 41.7%
Sodium 1973 mg 82.2%
Total Carbohydrate 52 g 17.3%
Dietary Fiber 3 g 12%
Sugars (Added) 0 g 0%
Protein 44 g 88%
 
Vitamins
Vitamin A 1000 IU 20%
Vitamin B6 0.8 mg 37.7%
Vitamin B12 0.3 mcg 4.4%
Vitamin C 10.8 mg 18%
Vitamin D 0.6 mcg 0.1%
Vitamin E 0 mg 0%
Vitamin K 65.9 mcg 82.4%
 
Minerals
Calcium (Ca) 450 mg 45%
Copper (Cu) 0.1 mg 5.7%
Iron (Fe) 2.5 mg 14%
Magnesium (Mg) 44 mg 11%
Manganese (Mn) 0 mg 0%
Potassium (K) 462.9 mg 13.2%
Phosphorus (P) 395.6 mg 39.6%
Selenium (Se) 33.7 mcg 48.1%
Zinc (Zn) 1.2 mg 8.2%