Donatos Pizzeria, The Works, 14 Traditional Crust Pizza

Serving375 g


Calories in 1 serving (375 g)
847 calories, 369 from fat
 
Carbs
81 g
 
Proteins
40 g
 
Fat
41 g
 
Sat. Fat
16 g

KEY FACTS

(learn about health benefits or risks)
  • Donatos Pizzeria, The Works, 14" Traditional Crust Pizza has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.08 cal/oz).
  • Rich in vitamins and minerals (14%/cal) - a good source of Selenium (helps the regulation of hormones in the body), Phosphorus (helps provide effective digestion), Vitamin C (protects against immune system deficiencies), Vitamin K (helps prevent cancer), Calcium (helps you keep slim and trim) and Vitamin B6 (helps cure depression).
  • Donatos Pizzeria, The Works, 14" Traditional Crust Pizza contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.02%/oz).
  • Good source of proteins (21% of DV/100g) and relatively high in saturated fat (21% of DV/100g)!

Calories Nutrition Risky Content
Medium
Density
(2.3 cal/g)
High
Density
(14 %/cal)
Medium
Density
(0.5 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
80%
Protein
27%
Carbs
24%
Fiber
63%
Fat
80%
Saturated Fat
26%
Cholesterol
81%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
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282 min
113 min
212 min
339 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Donatos Pizzeria, The Works, 14" Traditional Crust Pizza

Serving Size: serving (375g)

* Amount Per Serving
Calories 847 cal
Calories from Fat 369 cal
% Daily Value
Total Fat 41 g 63.1%
Saturated Fat 16 g 80%
Cholesterol 77 mg 25.7%
Sodium 1948 mg 81.2%
Total Carbohydrate 81 g 27%
Dietary Fiber 6 g 24%
Sugars (Added) 0 g 0%
Protein 40 g 80%
 
Vitamins
Vitamin A 1300 IU 26%
Vitamin B6 0.9 mg 43.1%
Vitamin B12 1.8 mcg 29.4%
Vitamin C 37.8 mg 63%
Vitamin D 3.8 mcg 0.9%
Vitamin E 0 mg 0%
Vitamin K 49.5 mcg 61.9%
 
Minerals
Calcium (Ca) 440 mg 44%
Copper (Cu) 0.3 mg 17.4%
Iron (Fe) 6.5 mg 36%
Magnesium (Mg) 75 mg 18.8%
Manganese (Mn) 0 mg 0%
Potassium (K) 881.3 mg 25.2%
Phosphorus (P) 660 mg 66%
Selenium (Se) 70.5 mcg 100.7%
Zinc (Zn) 5.3 mg 35.3%