Donatos Pizzeria, Vegy, 14 Traditional Crust Pizza

Serving374 g


Calories in 1 serving (374 g)
715 calories, 261 from fat
 
Carbs
83 g
 
Proteins
32 g
 
Fat
29 g
 
Sat. Fat
12 g

KEY FACTS

(learn about health benefits or risks)
  • Donatos Pizzeria, Vegy, 14" Traditional Crust Pizza has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.07 cal/oz).
  • Rich in vitamins and minerals (14.6%/cal) - a good source of Vitamin K (helps prevent coronary artery disease and heart failure), Vitamin C (protects against immune system deficiencies), Selenium (a powerful booster of heart health), Calcium (helps prevent cancer) and Magnesium (essential for proper hydration).
  • Donatos Pizzeria, Vegy, 14" Traditional Crust Pizza contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.01%/oz).
  • Good source of proteins (17% of DV/100g)!

Calories Nutrition Risky Content
Medium
Density
(1.9 cal/g)
High
Density
(14.6 %/cal)
Medium
Density
(0.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
64%
Protein
28%
Carbs
24%
Fiber
45%
Fat
60%
Saturated Fat
13%
Cholesterol
81%
Sodium
0%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Donatos Pizzeria, Vegy, 14" Traditional Crust Pizza

Serving Size: serving (374g)

* Amount Per Serving
Calories 715 cal
Calories from Fat 261 cal
% Daily Value
Total Fat 29 g 44.6%
Saturated Fat 12 g 60%
Cholesterol 39 mg 13%
Sodium 1944 mg 81%
Total Carbohydrate 83 g 27.7%
Dietary Fiber 6 g 24%
Sugars (Added) 0 g 0%
Protein 32 g 64%
 
Vitamins
Vitamin A 1500 IU 30%
Vitamin B6 0.6 mg 32.2%
Vitamin B12 0.4 mcg 6.2%
Vitamin C 44.4 mg 74%
Vitamin D 1.1 mcg 0.3%
Vitamin E 0 mg 0%
Vitamin K 80 mcg 100%
 
Minerals
Calcium (Ca) 420 mg 42%
Copper (Cu) 0.4 mg 18.7%
Iron (Fe) 5.9 mg 33%
Magnesium (Mg) 157.1 mg 39.3%
Manganese (Mn) 0 mg 0%
Potassium (K) 856.5 mg 24.5%
Phosphorus (P) 325.4 mg 32.5%
Selenium (Se) 33.3 mcg 47.6%
Zinc (Zn) 2.5 mg 17%