Donatos Pizzeria, Vegy, Whole Stromboli
✓
Serving310 g

Calories in 1 serving (310 g)
606 calories, 216 from fat
 
Carbs
69 g
 
Proteins
27 g
 
Fat
24 g
 
Sat. Fat
10 g

KEY FACTS

(learn about health benefits or risks)
  • Donatos Pizzeria, Vegy, Whole Stromboli has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.07 cal/oz).
  • Rich in vitamins and minerals (14.6%/cal) - a good source of Vitamin K (fights Alzheimer's disease), Vitamin C (protects against immune system deficiencies), Selenium (important for the stimulation of antibodies), Calcium (helps you build strong bones), Vitamin A (keeps skin and mucous membrane cells healthy) and Magnesium (helps for the proper digestion proteins, carbohydrates, and fats).
  • Donatos Pizzeria, Vegy, Whole Stromboli contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.02%/oz).
  • Good source of proteins (17% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(2 cal/g)
High
Density
(14.6 %/cal)
Medium
Density
(0.5 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
54%
Protein
23%
Carbs
20%
Fiber
37%
Fat
50%
Saturated Fat
11%
Cholesterol
78%
Sodium
0%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Donatos Pizzeria, Vegy, Whole Stromboli

Serving Size: serving (310g)

* Amount Per Serving
Calories 606 cal
Calories from Fat 216 cal
% Daily Value
Total Fat 24 g 36.9%
Saturated Fat 10 g 50%
Cholesterol 34 mg 11.3%
Sodium 1877 mg 78.2%
Total Carbohydrate 69 g 23%
Dietary Fiber 5 g 20%
Sugars (Added) 0 g 0%
Protein 27 g 54%
 
Vitamins
Vitamin A 1800 IU 36%
Vitamin B6 0.5 mg 26.7%
Vitamin B12 0.3 mcg 5.2%
Vitamin C 34.8 mg 58%
Vitamin D 0.9 mcg 0.2%
Vitamin E 0 mg 0%
Vitamin K 66.3 mcg 82.9%
 
Minerals
Calcium (Ca) 370 mg 37%
Copper (Cu) 0.3 mg 15.5%
Iron (Fe) 5 mg 28%
Magnesium (Mg) 130.2 mg 32.6%
Manganese (Mn) 0 mg 0%
Potassium (K) 709.9 mg 20.3%
Phosphorus (P) 269.7 mg 27%
Selenium (Se) 27.6 mcg 39.4%
Zinc (Zn) 2.1 mg 14.1%