Donatos Pizzeria, White, 14 Thin Crust Pizza

Serving217 g


Calories in 1 serving (217 g)
690 calories, 378 from fat
 
Carbs
49 g
 
Proteins
34 g
 
Fat
42 g
 
Sat. Fat
21 g

KEY FACTS

(learn about health benefits or risks)
  • Donatos Pizzeria, White, 14" Thin Crust Pizza has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.11 cal/oz).
  • Rich in vitamins and minerals (10.6%/cal) - a good source of Calcium (helps you keep slim and trim), Selenium (stimulates the creation of antioxidants), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Copper (stimulates the brain), Vitamin K (fights Alzheimer's disease) and Potassium (helps reduce the risk of heart diseases and hypertension).
  • Donatos Pizzeria, White, 14" Thin Crust Pizza contains a high amount of risky components that may include saturated fat, cholesterol and sodium (0.03%/oz).
  • Good source of proteins (31% of DV/100g) and relatively high in saturated fat (48% of DV/100g)!

Calories Nutrition Risky Content
High
Density
(3.2 cal/g)
High
Density
(10.6 %/cal)
High
Density
(0.9 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
68%
Protein
16%
Carbs
4%
Fiber
65%
Fat
105%
Saturated Fat
30%
Cholesterol
64%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

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276 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Calcium

Helps you build strong bones; Helps you keep slim and trim.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Donatos Pizzeria, White, 14" Thin Crust Pizza

Serving Size: serving (217g)

* Amount Per Serving
Calories 690 cal
Calories from Fat 378 cal
% Daily Value
Total Fat 42 g 64.6%
Saturated Fat 21 g 105%
Cholesterol 91 mg 30.3%
Sodium 1531 mg 63.8%
Total Carbohydrate 49 g 16.3%
Dietary Fiber 1 g 4%
Sugars (Added) 0 g 0%
Protein 34 g 68%
 
Vitamins
Vitamin A 700 IU 14%
Vitamin B6 0.3 mg 15.3%
Vitamin B12 0.7 mcg 11.9%
Vitamin C 1.9 mg 3.1%
Vitamin D 1.1 mcg 0.3%
Vitamin E 0 mg 0%
Vitamin K 29.7 mcg 37.2%
 
Minerals
Calcium (Ca) 730 mg 73%
Copper (Cu) 0.8 mg 40.8%
Iron (Fe) 1.1 mg 6%
Magnesium (Mg) 58.6 mg 14.6%
Manganese (Mn) 0 mg 0%
Potassium (K) 822.4 mg 23.5%
Phosphorus (P) 438.3 mg 43.8%
Selenium (Se) 39.9 mcg 57%
Zinc (Zn) 3.1 mg 20.4%