Donatos Pizzeria, White, 14 Traditional Crust Pizza

Serving303 g


Calories in 1 serving (303 g)
862 calories, 369 from fat
 
Carbs
81 g
 
Proteins
47 g
 
Fat
41 g
 
Sat. Fat
21 g

KEY FACTS

(learn about health benefits or risks)
  • Donatos Pizzeria, White, 14" Traditional Crust Pizza has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.1 cal/oz).
  • Rich in vitamins and minerals (11.7%/cal) - a good source of Calcium (helps prevent cancer), Selenium (helps the regulation of hormones in the body), Phosphorus (a vital part of the body growth process), Copper (helps balance blood cholesterol levels), Vitamin K (helps prevent cancer) and Potassium (helps prevent muscle cramps).
  • Donatos Pizzeria, White, 14" Traditional Crust Pizza contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.02%/oz).
  • Good source of proteins (31% of DV/100g) and relatively high in saturated fat (35% of DV/100g)!

Calories Nutrition Risky Content
Medium
Density
(2.8 cal/g)
High
Density
(11.7 %/cal)
Medium
Density
(0.7 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
94%
Protein
27%
Carbs
8%
Fiber
63%
Fat
105%
Saturated Fat
30%
Cholesterol
78%
Sodium
0%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Good source of minerals

Minerals are extremely important for your health!

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Donatos Pizzeria, White, 14" Traditional Crust Pizza

Serving Size: serving (303g)

* Amount Per Serving
Calories 862 cal
Calories from Fat 369 cal
% Daily Value
Total Fat 41 g 63.1%
Saturated Fat 21 g 105%
Cholesterol 90 mg 30%
Sodium 1874 mg 78.1%
Total Carbohydrate 81 g 27%
Dietary Fiber 2 g 8%
Sugars (Added) 0 g 0%
Protein 47 g 94%
 
Vitamins
Vitamin A 950 IU 19%
Vitamin B6 0.4 mg 21.4%
Vitamin B12 1 mcg 16.7%
Vitamin C 4 mg 6.7%
Vitamin D 1.5 mcg 0.4%
Vitamin E 0 mg 0%
Vitamin K 41.5 mcg 51.9%
 
Minerals
Calcium (Ca) 890 mg 89%
Copper (Cu) 1.1 mg 57%
Iron (Fe) 2 mg 10.9%
Magnesium (Mg) 81.8 mg 20.5%
Manganese (Mn) 0 mg 0%
Potassium (K) 1148.4 mg 32.8%
Phosphorus (P) 612.1 mg 61.2%
Selenium (Se) 55.8 mcg 79.6%
Zinc (Zn) 4.3 mg 28.5%