Dos Toros, Carne Asada Salad, with Guacamole, No Rice

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Grams

100 g

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• Dos Toros, Carne Asada Salad, with Guacamole, No Rice has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.18 cal/oz).
• Rich in vitamins and minerals (15.7%/cal) - a good source of Vitamin C (helps prevent cardiovascular diseases), Manganese (controls the level of sugar in the blood), Iron (plays a key role in providing strength to the immune system), Vitamin B6 (helps decrease asthma attacks in severity and frequency), Phosphorus (a vital part of the body growth process), Copper (essential for normal growth and health), Vitamin A (keeps skin and mucous membrane cells healthy), Vitamin E (helps prevent cancer and heart diseases), Magnesium (helps for the proper digestion proteins, carbohydrates, and fats), Vitamin D (helps increase muscle strength), Zinc (important for eliminating acne), Calcium (helps prevent cancer) and Vitamin B12 (helps you to get a good night's sleep).
• Dos Toros, Carne Asada Salad, with Guacamole, No Rice contains a high amount of risky components that may include saturated fat, cholesterol and sodium (0.04%/oz).
• Good source of proteins (82% of DV/100g) and fiber (72% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (5 cal/g)

High Density (15.7 %/cal)

High Density (1.1 %/g)

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82% Protein

13% Carbs

72% Fiber

32% Fat

20%

Saturated Fat

22% Cholesterol

67% Sodium

0%

Added Sugar

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