Dr. Gourmet, Autumn Pork Chops with Roasted Shallots and Carrots, Separable Lean Only, Cooked, Roasted

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Grams

100 g

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• Dr. Gourmet, Autumn Pork Chops with Roasted Shallots and Carrots, Separable Lean Only, Cooked, Roasted has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.15 cal/oz).
• Rich in vitamins and minerals (67.7%/cal) - a good source of Vitamin A (keeps skin and mucous membrane cells healthy), Vitamin B6 (helps cure depression), Vitamin K (helps prevent cancer), Manganese (essential for healthy bones), Potassium (helps prevent muscle cramps), Magnesium (relaxes the nervous system), Vitamin C (helps prevent cardiovascular diseases), Iron (a vital element for muscle health), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Copper (stimulates the brain), Zinc (plays a leading role in weight loss), Calcium (helps you build strong bones) and Selenium (important for the stimulation of antibodies).
• Dr. Gourmet, Autumn Pork Chops with Roasted Shallots and Carrots, Separable Lean Only, Cooked, Roasted contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz).
• Good source of proteins (72% of DV/100g) and fiber (40% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (4.3 cal/g)

High Density (67.7 %/cal)

Medium Density (0.6 %/g)

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72% Protein

18% Carbs

40% Fiber

12% Fat

15%

Saturated Fat

21% Cholesterol

15% Sodium

7%

Added Sugar

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