Dr. Gourmet, Mrs. Patersons Aussie Pie, Hand Held Chicken Pie, Frozen

Package Yields156 g
Serving156 g


Calories in 1 serving (156 g)
433.7 calories, 216 from fat
 
Carbs
39.8 g
 
Proteins
14.7 g
 
Fat
24 g
 
Sat. Fat
7.2 g

KEY FACTS

(learn about health benefits or risks)
  • Dr. Gourmet, Mrs. Patersons Aussie Pie, Hand Held Chicken Pie, Frozen has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.1 cal/oz).
  • Relatively rich in vitamins and minerals (2.7%/cal) - a good source of Vitamin K (fights Alzheimer's disease) and Iron (plays a key role in providing strength to the immune system).
  • Dr. Gourmet, Mrs. Patersons Aussie Pie, Hand Held Chicken Pie, Frozen contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.02%/oz).
  • Good source of proteins (19% of DV/100g) and relatively high in saturated fat (23% of DV/100g)! This item has no fiber content (0% of DV/100g).

Calories Nutrition Risky Content
Medium
Density
(2.8 cal/g)
Medium
Density
(2.7 %/cal)
Medium
Density
(0.5 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
29%
Protein
13%
Carbs
0%
Fiber
37%
Fat
36%
Saturated Fat
16%
Cholesterol
33%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Dr. Gourmet, Mrs. Patersons Aussie Pie, Hand Held Chicken Pie, Frozen

Serving Size: serving (156g)

* Amount Per Serving
Calories 433.7 cal
Calories from Fat 216 cal
% Daily Value
Total Fat 24 g 37%
Saturated Fat 7.2 g 35.9%
Cholesterol 48.4 mg 16.1%
Sodium 798.7 mg 33.3%
Total Carbohydrate 39.8 g 13.3%
Dietary Fiber 0 g 0%
Sugars (Added) 0 g 0%
Protein 14.7 g 29.3%
 
Vitamins
Vitamin A 363.5 IU 7.3%
Vitamin B6 0 mg 0%
Vitamin B12 0 mcg 0%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 28.1 mcg 35.1%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 0%
Iron (Fe) 3 mg 16.7%
Magnesium (Mg) 0 mg 0%
Manganese (Mn) 0 mg 0%
Potassium (K) 0 mg 0%
Phosphorus (P) 0 mg 0%
Selenium (Se) 0 mcg 0%
Zinc (Zn) 0 mg 0%