Dr. Gourmet, Pork Chops with Black Bean and Pickapeppa Sauce, Separable Lean Only, Cooked, Roasted

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Grams

100 g

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• Dr. Gourmet, Pork Chops with Black Bean and Pickapeppa Sauce, Separable Lean Only, Cooked, Roasted has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.07 cal/oz).
• Rich in vitamins and minerals (17.6%/cal) - a good source of Zinc (very important in dealing with prostate disorders), Vitamin B12 (helps you to get a good night's sleep), Phosphorus (helps provide effective digestion), Selenium (helps the regulation of hormones in the body) and Vitamin B6 (helps cure depression).
• Dr. Gourmet, Pork Chops with Black Bean and Pickapeppa Sauce, Separable Lean Only, Cooked, Roasted contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.02%/oz).
• Good source of proteins (52% of DV/100g)!

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Calories

Nutrition

Risky Content

Medium Density (1.9 cal/g)

High Density (17.6 %/cal)

Medium Density (0.5 %/g)

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52% Protein

2% Carbs

4% Fiber

9% Fat

15%

Saturated Fat

24% Cholesterol

11% Sodium

0%

Added Sugar

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