Dr. McDougall's Asian Entrees Spicy Kung Pao Noodles, 2 oz (Pack of 6)
✓
Cup162 g

Calories in 1 cup (162 g)
638 calories, 52.2 from fat
 
Carbs
121.8 g
 
Proteins
23.2 g
 
Fat
5.8 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • Dr. McDougall's Asian Entrees Spicy Kung Pao Noodles, 2 oz (Pack of 6) has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.14 cal/oz).
  • Rich in vitamins and minerals (8.7%/cal) - a good source of Vitamin C (protects against immune system deficiencies), Selenium (stimulates the creation of antioxidants), Zinc (one of the most important nutrients for infants and new mothers), Vitamin K (helps prevent coronary artery disease and heart failure), Vitamin B12 (helps prevent Alzheimer's disease), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue) and Vitamin B6 (reduces the risk of heart attack).
  • Dr. McDougall's Asian Entrees Spicy Kung Pao Noodles, 2 oz (Pack of 6) contains a moderate amount of risky components that may include sodium and sugars (0.01%/oz).
  • Good source of proteins (29% of DV/100g), fiber (14% of DV/100g) and relatively high in carbs (25% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(3.9 cal/g)
High
Density
(8.7 %/cal)
Medium
Density
(0.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
46%
Protein
41%
Carbs
23%
Fiber
9%
Fat
0%
Saturated Fat
0%
Cholesterol
58%
Sodium
5%
Added Sugar

BURN THOSE CALORIES

Yoga
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Cleaning
Child Care
213 min
85 min
160 min
255 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Dr. McDougall's Asian Entrees Spicy Kung Pao Noodles, 2 oz (Pack of 6)

Serving Size: cup (162g)

* Amount Per Serving
Calories 638 cal
Calories from Fat 52.2 cal
% Daily Value
Total Fat 5.8 g 8.9%
Saturated Fat 0 g 0%
Cholesterol 0 mg 0%
Sodium 1391.9 mg 58%
Total Carbohydrate 121.8 g 40.6%
Dietary Fiber 5.8 g 23.2%
Sugars (Added) 1.6 g 5.4%
Protein 23.2 g 46.4%
 
Vitamins
Vitamin A 38.9 IU 0.8%
Vitamin B6 0.4 mg 21.7%
Vitamin B12 1.5 mcg 24.3%
Vitamin C 24 mg 40%
Vitamin D 0.2 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 21.2 mcg 26.5%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.2 mg 9.7%
Iron (Fe) 2.7 mg 14.9%
Magnesium (Mg) 45.4 mg 11.3%
Manganese (Mn) 0 mg 0%
Potassium (K) 390.4 mg 11.2%
Phosphorus (P) 228.4 mg 22.8%
Selenium (Se) 27.5 mcg 39.3%
Zinc (Zn) 4.8 mg 32.2%