Dr. McDougall's Right Foods, Baked, Not Fried, Ramen Noodles, Chicken Flavor, Vegan, Chinese Chicken Flavor Noodle
✓
Ct43 g

Calories in 1 ct (43 g)
150 calories, 4.5 from fat
 
Carbs
29 g
 
Proteins
7 g
 
Fat
0.5 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • Dr. McDougall's Right Foods, Baked, Not Fried, Ramen Noodles, Chicken Flavor, Vegan, Chinese Chicken Flavor Noodle has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.12 cal/oz).
  • Rich in vitamins and minerals (275.9%/cal) - a good source of Copper (helps balance blood cholesterol levels), Vitamin B12 (helps you to get a good night's sleep), Vitamin A (fights cancer and slows down tumor growth), Vitamin B6 (helps prevent formation of kidney stones), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Magnesium (relaxes the nervous system), Selenium (helps the regulation of hormones in the body), Iron (a vital element for muscle health) and Zinc (keeps brain function strong).
  • Dr. McDougall's Right Foods, Baked, Not Fried, Ramen Noodles, Chicken Flavor, Vegan, Chinese Chicken Flavor Noodle contains a moderate amount of risky components that may include sodium (0.02%/oz).
  • Good source of proteins (33% of DV/100g) and relatively high in carbs (22% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(3.5 cal/g)
High
Density
(275.9 %/cal)
Medium
Density
(0.5 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
14%
Protein
10%
Carbs
4%
Fiber
1%
Fat
0%
Saturated Fat
0%
Cholesterol
20%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
50 min
20 min
38 min
60 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin B12

Helps prevent Alzheimer's disease; Helps you to get a good night's sleep.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Copper

Reduces the symptoms of arthritis; Stimulates the brain.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Dr. McDougall's Right Foods, Baked, Not Fried, Ramen Noodles, Chicken Flavor, Vegan, Chinese Chicken Flavor Noodle

Serving Size: ct (43g)

* Amount Per Serving
Calories 150 cal
Calories from Fat 4.5 cal
% Daily Value
Total Fat 0.5 g 0.8%
Saturated Fat 0 g 0%
Cholesterol 0 mg 0%
Sodium 480 mg 20%
Total Carbohydrate 29 g 9.7%
Dietary Fiber 1 g 4%
Sugars (Added) 0 g 0%
Protein 7 g 14%
 
Vitamins
Vitamin A 2000 IU 40%
Vitamin B6 0.3 mg 14.7%
Vitamin B12 21.8 mcg 363.1%
Vitamin C 2.4 mg 4%
Vitamin D 0.3 mcg 0.1%
Vitamin E 0 mg 0%
Vitamin K 1.5 mcg 1.8%
 
Minerals
Calcium (Ca) 20 mg 2%
Copper (Cu) 31.8 mg 1587.6%
Iron (Fe) 1.4 mg 7.9%
Magnesium (Mg) 52.9 mg 13.2%
Manganese (Mn) 0 mg 0%
Potassium (K) 0 mg 0%
Phosphorus (P) 132.9 mg 13.3%
Selenium (Se) 8.7 mcg 12.4%
Zinc (Zn) 0.8 mg 5.3%