Dr. McDougall's Thai Peanut Noodle Asian Entree, 1.9 oz, (Pack of 6)

Cup244 g
Package, Prepared1266 g


Calories in 1 package, prepared (1266 g)
5264 calories, 646.2 from fat
 
Carbs
957.1 g
 
Proteins
191.4 g
 
Fat
71.8 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • Dr. McDougall's Thai Peanut Noodle Asian Entree, 1.9 oz, (Pack of 6) has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.15 cal/oz).
  • Rich in vitamins and minerals (6.6%/cal) - a good source of Vitamin K (helps prevent coronary artery disease and heart failure), Selenium (stimulates the creation of antioxidants), Zinc (keeps brain function strong), Vitamin B6 (reduces the risk of heart attack), Vitamin B12 (helps prevent Alzheimer's disease) and Phosphorus (a vital part of the body growth process).
  • Dr. McDougall's Thai Peanut Noodle Asian Entree, 1.9 oz, (Pack of 6) contains a moderate amount of risky components that may include sodium (0.01%/oz).
  • Good source of proteins (30% of DV/100g), fiber (23% of DV/100g) and relatively high in carbs (25% of DV/100g)!

Calories Nutrition Risky Content
High
Density
(4.2 cal/g)
High
Density
(6.6 %/cal)
Medium
Density
(0.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
383%
Protein
319%
Carbs
287%
Fiber
110%
Fat
0%
Saturated Fat
0%
Cholesterol
479%
Sodium
0%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Dr. McDougall's Thai Peanut Noodle Asian Entree, 1.9 oz, (Pack of 6)

Serving Size: package, prepared (1266g)

* Amount Per Serving
Calories 5264 cal
Calories from Fat 646.2 cal
% Daily Value
Total Fat 71.8 g 110.4%
Saturated Fat 0 g 0%
Cholesterol 0 mg 0%
Sodium 11485.2 mg 478.5%
Total Carbohydrate 957.1 g 319%
Dietary Fiber 71.8 g 287.1%
Sugars (Added) 0 g 0%
Protein 191.4 g 382.8%
 
Vitamins
Vitamin A 126.6 IU 2.5%
Vitamin B6 3 mg 148.1%
Vitamin B12 8.7 mcg 145.6%
Vitamin C 26.6 mg 44.3%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 210.2 mcg 262.7%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.8 mg 39.9%
Iron (Fe) 17.9 mg 99.2%
Magnesium (Mg) 215.2 mg 53.8%
Manganese (Mn) 0 mg 0%
Potassium (K) 2215.5 mg 63.3%
Phosphorus (P) 1291.3 mg 129.1%
Selenium (Se) 183.6 mcg 262.2%
Zinc (Zn) 28.6 mg 190.7%