Dr. Oetker Dessert Mix, Instant, Creme Brulee

Serving26 g


Calories in 1 Serving (26 g)
0 calories, 0 from fat
 
Carbs
0 g
 
Proteins
0 g
 
Fat
1 g
 
Sat. Fat
0.5 g

KEY FACTS

(learn about health benefits or risks)
  • Dr. Oetker Dessert Mix, Instant, Creme Brulee has low calorie density - this means that the amount of calories you are getting from an ounce is low (0 cal/oz).
  • Rich in vitamins and minerals (33537364.5%/cal) - a good source of Vitamin B12 (helps you to get a good night's sleep), Vitamin B6 (reduces the risk of heart attack), Iron (a vital element for muscle health), Selenium (important for the stimulation of antibodies), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue) and Vitamin E (helps prevent cancer and heart diseases).
  • Dr. Oetker Dessert Mix, Instant, Creme Brulee contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.01%/oz).
  • Good source of proteins (20% of DV/100g)!

Calories Nutrition Risky Content
Low
Density
(0 cal/g)
High
Density
(33537364.5 %/cal)
Medium
Density
(0.2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
5%
Protein
3%
Carbs
2%
Fiber
2%
Fat
3%
Saturated Fat
1%
Cholesterol
3%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

Yoga
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Cleaning
Child Care
0 min
0 min
0 min
0 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin B12

Helps prevent Alzheimer's disease; Helps you to get a good night's sleep.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Iron

Important in regulating body temperature; Plays a key role in providing strength to the immune system.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Dr. Oetker Dessert Mix, Instant, Creme Brulee

Serving Size: Serving (26g)

* Amount Per Serving
Calories 0 cal
Calories from Fat 0 cal
% Daily Value
Total Fat 1 g 1.5%
Saturated Fat 0.5 g 2.6%
Cholesterol 2.1 mg 0.7%
Sodium 67.6 mg 2.8%
Total Carbohydrate 0 g 2.7%
Dietary Fiber 0.6 g 2.4%
Sugars (Added) 0 g 0%
Protein 0 g 5.1%
 
Vitamins
Vitamin A 1.5 IU 0%
Vitamin B6 52 mg 2600%
Vitamin B12 26000 mcg 433334.2%
Vitamin C 0.3 mg 0.5%
Vitamin D 0 mcg 0%
Vitamin E 1.5 mg 5.1%
Vitamin K 0.2 mcg 0.2%
 
Minerals
Calcium (Ca) 3.8 mg 0.4%
Copper (Cu) 0 mg 1.6%
Iron (Fe) 3 mg 16.7%
Magnesium (Mg) 6.8 mg 1.7%
Manganese (Mn) 0 mg 0.4%
Potassium (K) 33.1 mg 0.9%
Phosphorus (P) 59.8 mg 6%
Selenium (Se) 10.3 mcg 14.7%
Zinc (Zn) 0.1 mg 0.9%