Dr. Oetker, Vitalis Less Sweet Chocolate Müsli, 30% less sugar
✓
Serving100 g

Calories in 1 serving (100 g)
386.1 calories, 103.5 from fat
 
Carbs
58.8 g
 
Proteins
11.3 g
 
Fat
11.5 g
 
Sat. Fat
4.1 g

KEY FACTS

(learn about health benefits or risks)
  • Dr. Oetker, Vitalis Less Sweet Chocolate Müsli, 30% less sugar has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.14 cal/oz).
  • Rich in vitamins and minerals (251.2%/cal) - a good source of Copper (helps balance blood cholesterol levels), Vitamin B12 (helps you to get a good night's sleep), Vitamin A (fights cancer and slows down tumor growth), Phosphorus (helps provide effective digestion), Vitamin B6 (helps prevent formation of kidney stones), Magnesium (helps you sleep better), Selenium (stimulates the creation of antioxidants), Iron (important in regulating body temperature), Zinc (one of the most important nutrients for infants and new mothers) and Vitamin E (helps prevent cancer and heart diseases).
  • Dr. Oetker, Vitalis Less Sweet Chocolate Müsli, 30% less sugar contains a moderate amount of risky components that may include saturated fat, sodium and sugars (0.01%/oz).
  • Good source of proteins (23% of DV/100g), fiber (35% of DV/100g) and relatively high in saturated fat (21% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(3.9 cal/g)
High
Density
(251.2 %/cal)
Medium
Density
(0.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
23%
Protein
20%
Carbs
35%
Fiber
18%
Fat
21%
Saturated Fat
0%
Cholesterol
0%
Sodium
17%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin B12

Helps you to get a good night's sleep; Helps prevent Alzheimer's disease.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Copper

Helps balance blood cholesterol levels; Reduces the symptoms of arthritis.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Dr. Oetker, Vitalis Less Sweet Chocolate Müsli, 30% less sugar

Serving Size: serving (100g)

* Amount Per Serving
Calories 386.1 cal
Calories from Fat 103.5 cal
% Daily Value
Total Fat 11.5 g 17.7%
Saturated Fat 4.1 g 20.5%
Cholesterol 0 mg 0%
Sodium 0.1 mg 0%
Total Carbohydrate 58.8 g 19.6%
Dietary Fiber 8.7 g 34.8%
Sugars (Added) 5 g 16.7%
Protein 11.3 g 22.6%
 
Vitamins
Vitamin A 4726 IU 94.5%
Vitamin B6 0.7 mg 33.7%
Vitamin B12 50.7 mcg 844.3%
Vitamin C 2.4 mg 4%
Vitamin D 0.7 mcg 0.2%
Vitamin E 3 mg 10%
Vitamin K 3.4 mcg 4.3%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 73.8 mg 3692%
Iron (Fe) 3.4 mg 18.9%
Magnesium (Mg) 121 mg 30.3%
Manganese (Mn) 0 mg 0%
Potassium (K) 140 mg 4%
Phosphorus (P) 347 mg 34.7%
Selenium (Se) 20.2 mcg 28.9%
Zinc (Zn) 2.3 mg 15.3%