Driscoll's, Raspberries, Organic
✓
Serving123 g
✓
Serving62 g

Calories in 1 serving (62 g)
26.2 calories, 2.7 from fat
 
Carbs
7.6 g
 
Proteins
0.5 g
 
Fat
0.3 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • Driscoll's, Raspberries, Organic has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.01 cal/oz).
  • Rich in vitamins and minerals (118.8%/cal) - a good source of Vitamin B6 (reduces the risk of heart attack), Vitamin C (protects against immune system deficiencies), Manganese (helps regulate the body's metabolism) and Vitamin K (helps prevent coronary artery disease and heart failure).
  • Driscoll's, Raspberries, Organic does not contain any risky components such as sodium, cholesterol, saturated fat and added sugar!
  • Good source of fiber (23% of DV/100g)!
Calories Nutrition Risky Content
Low
Density
(0.4 cal/g)
High
Density
(118.8 %/cal)
Low
Density
(0 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
1%
Protein
3%
Carbs
14%
Fiber
1%
Fat
0%
Saturated Fat
0%
Cholesterol
0%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
9 min
3 min
7 min
10 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin B6

Helps cure depression; Helps decrease asthma attacks in severity and frequency.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Manganese

Controls the level of sugar in the blood; Essential for healthy bones.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Driscoll's, Raspberries, Organic

Serving Size: serving (62g)

* Amount Per Serving
Calories 26.2 cal
Calories from Fat 2.7 cal
% Daily Value
Total Fat 0.3 g 0.5%
Saturated Fat 0 g 0%
Cholesterol 0 mg 0%
Sodium 0 mg 0%
Total Carbohydrate 7.6 g 2.5%
Dietary Fiber 3.5 g 14.1%
Sugars (Added) 0 g 0%
Protein 0.5 g 1%
 
Vitamins
Vitamin A 0.5 IU 0%
Vitamin B6 1.5 mg 75.6%
Vitamin B12 0 mcg 0%
Vitamin C 13.3 mg 22.2%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 6 mcg 7.6%
 
Minerals
Calcium (Ca) 10.1 mg 1%
Copper (Cu) 0.1 mg 2.8%
Iron (Fe) 0.4 mg 2%
Magnesium (Mg) 13.6 mg 3.4%
Manganese (Mn) 0.4 mg 20.7%
Potassium (K) 93.6 mg 2.7%
Phosphorus (P) 18 mg 1.8%
Selenium (Se) 0.1 mcg 0.2%
Zinc (Zn) 0.3 mg 1.7%