Dulano, Turkey Slices, Oven Prepared
✓
Serving16 g

Calories in 1 serving (16 g)
52 calories, 40.5 from fat
 
Carbs
0.2 g
 
Proteins
2.7 g
 
Fat
4.5 g
 
Sat. Fat
1.8 g

KEY FACTS

(learn about health benefits or risks)
  • Dulano, Turkey Slices, Oven Prepared has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.12 cal/oz).
  • Rich in vitamins and minerals (9.6%/cal) - a good source of Vitamin B12 (helps you to get a good night's sleep), Calcium (helps you build strong bones), Selenium (stimulates the creation of antioxidants), Phosphorus (helps provide effective digestion), Zinc (plays a leading role in weight loss), Vitamin B6 (helps prevent formation of kidney stones) and Iron (a vital element for muscle health).
  • Dulano, Turkey Slices, Oven Prepared contains a high amount of risky components that may include saturated fat, cholesterol and sodium (0.05%/oz).
  • Good source of proteins (34% of DV/100g) and relatively high in saturated fat (56% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(3.3 cal/g)
High
Density
(9.6 %/cal)
Very High
Density
(1.5 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
5%
Protein
0%
Carbs
0%
Fiber
7%
Fat
9%
Saturated Fat
5%
Cholesterol
10%
Sodium
0%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Good source of minerals

Minerals are extremely important for your health!

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Dulano, Turkey Slices, Oven Prepared

Serving Size: serving (16g)

* Amount Per Serving
Calories 52 cal
Calories from Fat 40.5 cal
% Daily Value
Total Fat 4.5 g 6.9%
Saturated Fat 1.8 g 9%
Cholesterol 14.4 mg 4.8%
Sodium 240 mg 10%
Total Carbohydrate 0.2 g 0.1%
Dietary Fiber 0.1 g 0.3%
Sugars (Added) 0 g 0%
Protein 2.7 g 5.4%
 
Vitamins
Vitamin A 80 IU 1.6%
Vitamin B6 0 mg 1.9%
Vitamin B12 0.3 mcg 4.4%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0.4 mcg 0.5%
 
Minerals
Calcium (Ca) 40 mg 4%
Copper (Cu) 0 mg 0.2%
Iron (Fe) 0.3 mg 1.6%
Magnesium (Mg) 3.2 mg 0.8%
Manganese (Mn) 0 mg 0.3%
Potassium (K) 24.3 mg 0.7%
Phosphorus (P) 30.1 mg 3%
Selenium (Se) 2.3 mcg 3.3%
Zinc (Zn) 0.4 mg 2.5%