Duncan Hines, 100% Whole Grain Apple Cinnamon with Oatmeal Granola Topping Muffin Mix, Duncan Hines

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Serving

48 g

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• Duncan Hines, 100% Whole Grain Apple Cinnamon with Oatmeal Granola Topping Muffin Mix, Duncan Hines have high calorie density - this means that the amount of calories you are getting from an ounce is high (0.12 cal/oz).
• Relatively rich in vitamins and minerals (5.1%/cal) - a good source of Iron (aids in transporting oxygen to the body cells) and Selenium (helps the regulation of hormones in the body).
• Duncan Hines, 100% Whole Grain Apple Cinnamon with Oatmeal Granola Topping Muffin Mix, Duncan Hines contain a high amount of risky components that may include saturated fat, sodium and sugars (0.04%/oz).
• Good source of proteins (13% of DV/100g), fiber (25% of DV/100g) and relatively high in carbs (23% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (3.3 cal/g)

Medium Density (5.1 %/cal)

High Density (1.2 %/g)

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6% Protein

11% Carbs

12% Fiber

5% Fat

3%

Saturated Fat

0% Cholesterol

10% Sodium

43%

Added Sugar

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