Duncan Hines, Chocolate Chip Cookie Mix, Sweet Biscuits

✓

Tbsp

31 g

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• Duncan Hines, Chocolate Chip Cookie Mix, Sweet Biscuits have high calorie density - this means that the amount of calories you are getting from an ounce is high (0.16 cal/oz).
• Relatively rich in vitamins and minerals (5.9%/cal) - a good source of Selenium (helps the regulation of hormones in the body), Iron (aids in transporting oxygen to the body cells), Vitamin B12 (helps prevent Alzheimer's disease), Phosphorus (helps provide effective digestion) and Zinc (one of the most important nutrients for infants and new mothers).
• Duncan Hines, Chocolate Chip Cookie Mix, Sweet Biscuits contain a high amount of risky components that may include saturated fat, sodium and sugars (0.06%/oz).
• Good source of fiber (13% of DV/100g), relatively high in carbs (25% of DV/100g) and relatively high in saturated fat (32% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (4.5 cal/g)

Medium Density (5.9 %/cal)

Very High Density (1.7 %/g)

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2% Protein

8% Carbs

4% Fiber

8% Fat

10%

Saturated Fat

0% Cholesterol

4% Sodium

38%

Added Sugar

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