Duncan Hines, Family Style Milk Chocolate Brownies, Duncan Hines

Grams100 g


Calories in 1 grams (100 g)
413.8 calories, 92.7 from fat
 
Carbs
79.3 g
 
Proteins
3.4 g
 
Fat
10.3 g
 
Sat. Fat
3.4 g

KEY FACTS

(learn about health benefits or risks)
  • Duncan Hines, Family Style Milk Chocolate Brownies, Duncan Hines have high calorie density - this means that the amount of calories you are getting from an ounce is high (0.14 cal/oz).
  • Relatively low in vitamins and minerals (1.5%/cal) - a good source of Iron (plays a key role in providing strength to the immune system).
  • Duncan Hines, Family Style Milk Chocolate Brownies, Duncan Hines contain a high amount of risky components that may include saturated fat, sodium and sugars (0.06%/oz).
  • Good source of fiber (14% of DV/100g) and relatively high in carbs (26% of DV/100g)!

Calories Nutrition Risky Content
High
Density
(4.1 cal/g)
Low
Density
(1.5 %/cal)
Very High
Density
(1.8 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
7%
Protein
26%
Carbs
14%
Fiber
16%
Fat
17%
Saturated Fat
0%
Cholesterol
10%
Sodium
157%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
138 min
55 min
103 min
166 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Duncan Hines, Family Style Milk Chocolate Brownies, Duncan Hines

Serving Size: grams (100g)

* Amount Per Serving
Calories 413.8 cal
Calories from Fat 92.7 cal
% Daily Value
Total Fat 10.3 g 15.9%
Saturated Fat 3.4 g 17.2%
Cholesterol 0 mg 0%
Sodium 241.4 mg 10.1%
Total Carbohydrate 79.3 g 26.4%
Dietary Fiber 3.4 g 13.8%
Sugars (Added) 47 g 156.7%
Protein 3.4 g 6.9%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0 mg 0%
Vitamin B12 0 mcg 0%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 3.4%
Iron (Fe) 2.5 mg 13.8%
Magnesium (Mg) 0 mg 0%
Manganese (Mn) 0 mg 0%
Potassium (K) 0 mg 0%
Phosphorus (P) 0 mg 0%
Selenium (Se) 0 mcg 0%
Zinc (Zn) 0 mg 0%