Dunkin' Donuts, Sausage Supreme Omelet and Cheese on English Muffin w, With Egg, Cheese, And Sausage

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Sandwich

100 g

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• Dunkin' Donuts, Sausage Supreme Omelet and Cheese on English Muffin w, With Egg, Cheese, And Sausage has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.18 cal/oz).
• Rich in vitamins and minerals (11.2%/cal) - a good source of Manganese (helps regulate the body's metabolism), Vitamin E (plays a role in preventing strokes and cataracts), Magnesium (helps you to get bigger and stronger muscles), Calcium (helps you build strong bones), Phosphorus (helps provide effective digestion), Iron (important in regulating body temperature), Copper (essential for normal growth and health), Vitamin A (fights cancer and slows down tumor growth), Potassium (helps improve the health of your bones) and Vitamin C (prevents eye diseases and skin wrinkling).
• Dunkin' Donuts, Sausage Supreme Omelet and Cheese on English Muffin w, With Egg, Cheese, And Sausage contains a high amount of risky components that may include saturated fat, cholesterol and sodium (0.08%/oz).
• Good source of proteins (52% of DV/100g), fiber (12% of DV/100g) and relatively high in saturated fat (60% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (5.2 cal/g)

High Density (11.2 %/cal)

Very High Density (2.2 %/g)

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52% Protein

12% Carbs

12% Fiber

45% Fat

60%

Saturated Fat

97% Cholesterol

60% Sodium

0%

Added Sugar

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